Theme by solopine.com / Blog setup by digitalguru.pl. Sushi, Chinese, Pizza, Indian, Thai. Add the cauliflower rice and mix in with a wooden spoon. STEP 2: In the meantime, make the sauce: in a large bowl, whisk together soy sauce (2T regular + 2T low-sodium), water (1/4c), honey (2T), vinegar (1T), red pepper flakes (1/8 teaspoon or to taste), and corn starch (1T). Transfer everything to a plate. I believe you should eat delicious food every day! Let the shrimp marinate in the refrigerator for at least 15 minutes. (See note in intro about the soy sauce). What Are The Best Spices For Salmon?Sea salt. Sea salts clean brininess is a great complement to salmons richness. Black pepper. Along with salt, black pepper is considered one of the two basic components of western seasoning. Lemon pepper. The flavor of citrus fruits is known to go well with most types of fish, especially oily fish like salmon.Lemon juice. Mustard. Horseradish. Dill. Stay connected and join Busy Cooks community:FACEBOOK|PINTEREST|INSTAGRAM, March 24, 2022posted in: 30-Minute Mains, American, Better Than Take-Out, Salmon, Seafood. Stir everything together (I recommend using a spatula to help keep the salmon chunks whole). Heat a large non-stick skillet over medium high heat and add olive oil. Add the vinegar and soy sauce; stir well. Lower the heat to low, add the white and light green parts of green onions (reserve the dark green parts for garnish), garlic, and ginger. Transfer to another plate. Add salmon, coconut aminos and sea salt. Add green & red bell Peppers,salmon and cook for another 1 minutes. Add the sauce and bring to a boil. Stir in peas and carrots (or red bell peppers) and continue stir-frying one minute. WebWhat is a ketogenic diet? Add the broccolini, asparagus and 2 tablespoons water and cook, stirring occasionally, until crisp-tender, 3 to 4 minutes. WebReheat the wok and add the remaining oil. Remove and set aside. Top with remaining scallion greens and serve with hot sauce or chile-garlic sauce, if desired. Cook for 2 minutes. Rice noodles are another one of my favorites as well! For the measurements and detailed instructions scroll down to the printable recipe card. Cover, cook 3 minutes. It's best prepared in a wok, but you could also use a skillet if you don't have a wok. If you are a big fan of salmon, also try this sushi salmon bowl that is equally delicious! If youre a salmon lover like me, this quick dinner will become one of your favorite dishes to make. Loved it. Step 2: Heat oil in a pan and fry the salmon pieces seasoned with salt & pepper till a light char forms on both sides. Teriyaki salmon stir-fry. 2. 3. Replace the broccoli with broccolini, as broccolini is typically easier to digest for most individuals. Quick & Easy Dinner Recipes for Busy Cooks, Created On: April 14, 2021 |Updated: March 24, 2022 |By Shinee. 6. Salmon and Rice Noodles on Apples, Carrots and Zucchini Books, Cooks, Looks. Let me know once youve tried it by leaving a comment below or sharing a photo and tagging@busy_cookson Instagram! WebStir fry until meat is brown. Cover the skillet and cook for another 2 to 3 minutes, until the salmon is opaque and flakes easy with fork. 1 cups brown jasmine rice or long-grain brown rice, rinsed; 1 tablespoon coconut oil or olive oil; 1 small white onion, chopped (about 1 cup); Pinch of salt, more to taste; 1 tablespoon finely grated fresh ginger (about a 1-inch nub of ginger); 2 cloves garlic, pressed or minced; 1 red bell pepper, sliced into thin 2-inch long Slice the salmon down the middle lengthwise into 2 pieces. Beef Stir Fry Recipe Beef stir Add yellow squash and stir in to the vegetables. 10 minutes WebStir fry for 2 minutes then add the rice and stir fry that for 2 more minutes before adding the peas and remaining Teriyaki Miso Stir Fry Sauce. Transfer fish to platter and keep warm. Toss everything together. WebIn today's video, I show how to make an easy teriyaki salmon fried rice in about 25 minutes! Cut into 1 inch jalapeno, chili pepper, ginger paste, red pepper, grape seed oil and 8 more. 3 Tbsp coconut aminos In essence, baby gets fed fast, and fed well. Attachment Julienne the zucchini and red pepper (cut into narrow thin strips), take a potato peeler and run it through the carrot to get thin strips, and chop up the garlic and the green part of the scallions, very fine (and keep separate). Cook for 2 minutes. Uncover, cook 5 to 6 minutes or until much of the liquid has burned off and salmon is cooked through. WebOrder Bok Choy Stir Fry online from Muang Thai Restaurant. By Adam Dolge. Let sit for 10 minutes. 2637 N Clairemont Ave. 0. Place in bowl and cover (aluminum foil with do) and put in refrigerator for 1 or 2 hours. Salmon Stir Fry with broccoli, carrots, squash and more makes for a nutrient-dense dinner recipe! Stir in the soy sauce and sesame oil. Add shrimp to the pan, but discard the used marinade. This recipe with canned salmon and rice is a great go-to meal and is very versatile, as you can add other kinds of vegetables that you might have on hand, such as carrots, broccoli, or onions, if you'd like. WebDirections. Try These Easy Stir Fry Recipes: Chicken Stir Fry with Rice Noodles A 30-minute wonder! This salmon stir fry makes a delicious 30-minute dinner. Serve with Instant Pot brown rice, Instant Pot quinoa, or over cauliflower fried rice for a low carb meal. Place in bowl and cover (aluminum foil with do) and put in refrigerator for 1 or 2 hours. It would make me very happy and will help other readers. WebHeat non-stick skillet or wok over medium-high heat until hot. Cook vegetables until wilted down, about 3 minutes. Yield: Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Cook rice in water as directed on package to make 4 cups cooked rice. Then add the ingredients as instructed in the recipe. ","position":2,"name":"Heat the avocado oil in a large skillet","url":"https:\/\/www.theroastedroot.net\/salmon-stir-fry-with-vegetables\/#mv_create_591_2"},{"@type":"HowToStep","text":"Add broccoli, bell pepper, and garlic. Add additional veggies, like carrots, onions, chopped broccoli, snap peas, mushrooms, etc. WebAdd the salmon in a single layer and cook just until opaque, 1 to 2 minutes per side. Season to taste with sea salt. Mushrooms add additional flavor and broccoli crunch. In heavy skillet or wok over medium-high heat, Place salmon cubes in one layer and cook for about 2 minutes, or until salmon pieces are nice and golden on the bottom. Meanwhile, heat the oil in a wok or large frying pan over a high heat. If you love a good teriyaki, you can replace the coconut aminos with your favorite homemade or store-bought teriyaki sauce. You can change it up to a different meal weekly, just by changing vegetables and protein combinations. Let dissolve for a minute then stir to mix. Busy Cooks is your one-stop solution to your nightly dilemma: what to make for dinner. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Join Busy Cooks Newsletter for dinner inspirations and speedy cooking tips. Salmon is much more delicate than other animal proteins, so if youre looking to keep the whole chunks, carefully employ the spatula rather than a wooden spoon or any other cooking tool. Season to taste with sea salt. When the vegetables are almost tender, add back the salmon and cook for another 2 minutes. Im Aleksandra. Bring water to a boil. Stir, and cook covered for 2 minutes. It comes together in 30 minutes, is healthy, and packed with flavor. All Rights Reserved. lb salmon filets, cut the salmon into 1-inch chunks, cups frozen vegetables (recommended: Cascadian Farms Chinese Style Stir-Fry Blend), cup low-sodium soy sauce (plus extra for drizzling). Return the vegetables and most of the reserved scallion greens to the skillet and toss until warmed. Find out more about me. I make a lot of stir fry. STEP 6: Cook salmon: Increase the heat to high and add all the salmon to the pan in an even layer (without the sauce). 1 Tbsp sesame seeds Gently fold in the reserved salmon and serve immediately. Web2 tablespoons good-quality vegetable oil; 2 tablespoons minced garlic; 1 tablespoon minced fresh ginger; 4 scallions, chopped; 1 pound broccoli, trimmed and cut into bite-size pieces, the stems no more than -inch thick; 8 ounces button mushrooms, cleaned, trimmed and sliced; Salt; 1 cup water; 8 ounces boneless, skinless chicken breasts or thighs, cut into Heat the avocado oil in a large skillet or wok over medium heat. By now the Salmon and veggies should be done a the same time, and the rice is still warm sitting in the pot. This Asian-inspired salmon bowl puts a new spin on stir fry by finishing the dish with fresh (instead of cooked) veggies. Continue cooking and stirring until the sauce has thickened up. If you make this recipe, please feel free to share a photo and tag @The.Roasted.Root on Instagram! Season to taste with sea salt. Add the zucchini and red pepper and stir around. Set aside until ready to use. Get a shallow bowl that can hold both Salmon fillets. In a large wok or nonstick skillet, heat 2 tablespoons vegetable oil and 1 teaspoon sesame oil. By now the Salmon has probably been cooking for 10 minutes, so in your favorite stir fry pan (you can use a wok, chef pan, really anything) add the 2 tablespoons of olive oil on med-high heat, and let warm up. That way, your side dish will be ready when youre ready to serve your stir-fry. Crispy pork belly and bok choy stir fried in brown sauce; served with a side of white rice. Swap out the broccoli, carrots, and bell pepper for other vegetables, such as bok choy, cauliflower, parsnip, turnip, etc. Transfer to a plate. Step 4. Push mixture to sides of skillet or wok and add beaten eggs. Sprinkle with soy sauce and stir-fry for another minute or two, then serve. 2 large carrots, peeled and sliced Plus, the dry grains remain separate, which means more surface area to soak up any seasoning. Mix tsp soy sauce, the ginger and honey and brush over the top of the salmon; grill for 6-8 minutes until cooked through, opaque and sticky. Part 2 Part 2 of 2: Cooking the SalmonPlace your salmon in the pan. If you want crispier skin, place the salmon skin-side down. Flatten the salmon with a fish spatula. The salmon will probably begin curling in towards itself during the first minute or two of cooking, especially if you placed it Pan fry your salmon. Let the salmon rest. Salmon-Stuffed Avocados. 7. Remove cover from skillet; stir in the frozen vegetables. For Serving: Cool cucumbers, creamy avocado and crunchy radishes add balance and texture to this tasty teriyaki bowl that boasts sticky sushi rice and tender salmon, pan-seared to perfection. WebHeat olive oil in 8" skillet over medium high heat. 4. Creamy Turmeric Ginger Baked Sockeye Salmon, Crispy Skillet Salmon with Lemon Dill Caper Sauce, 1 large crown broccoli, chopped into florets*, 1/2 red bell pepper, cut into match sticks. The chicken with vegetables in a garlic ginger soy sauce with honey is the perfect balance of sweet and savory. Reduce heat to medium, push the rice to one side of the skillet and add the eggs to the empty side. Stems vary vastly in width (outer layers thick, inner layers small) so cut them into even size so they cook at the same time. You can use dark or light sesame seeds but the lighter looks nice against the dark teriyaki background. STEP 7: Assemble: Reduce the heat to low. Super quick and easy to prepare. STEP 8: Add the vegetables. Stir everything together (I recommend using a spatula to help keep the salmon chunks whole). Continue cooking salmon pieces on all sides, another 2-3 minutes. STEP 1: Cook the rice: add 1 Remove onto a clean plate. Drop file here. Because the sauce is so similar to many stir fries, yet an exact replica of none! Stir, and","url":"https:\/\/www.theroastedroot.net\/salmon-stir-fry-with-vegetables\/#mv_create_591_3"},{"@type":"HowToStep","text":"Scoot vegetables off to one side of the skillet. Taste! Heat a skillet with olive oil and cook cubed salmon on all sides until nice and opaque. Omit the green onion if you're sensitive to it (some folks with gut issues tolerate green onion just fine. Serve over rice. Using frozen vegetables keeps prep work to a minimum. Cook for 2 minutes. 1. Add scallions, celery, carrots, broccoli and mushrooms. When vegetables are almost tender, add the cooked salmon back in and cook for another 2 minutes. Dissolve the cornstarch in 1/4 cup water. Women`s Corner; December 8, 2022; Salmon is a staple where I live, so I tried it in a stir-fry. And heres how easy it is to make: What to serve on the side. WebAchieving ketosis requires a protein intake thats adequate but not excessive.The classic ketogenic diet used in people with epilepsy restricts both carbs and protein to maximize ketone levels.The same diet may also be beneficial for people with cancer, as it may limit tumor growth (32, 33).However, for most people, drastically cutting their protein intake to This sauce goes great with my Easy Homemade Chicken Stir Fry, pork stir fry, beef stir fry, prawn stir fry, salmon stir fry, veggie stir fry, tofu stir fry basically any kind of stir fry you fancy! Add onion and carrots saute until softened. BOOM less cleanup, well-rounded, delicious. This will prevent timing issues. rice vinegar, all-purpose flour, soy sauce, rice noodles, black pepper and 25 more. Set aside until ready to use. In soup pot, add 3 cups of water, 1/4 teaspoon garlic powder, large pinch of Kosher salt, and 1/4 teaspoon onion powder. Get recipes, tips and offers in your inbox. Let sit until eggs are just starting to set around the edges, then gently scramble just until set, 1 to 2 minutes. Add the salmon in a single layer and cook just until opaque, 1 to 2 minutes per side. Copyright 2020 The Roasted Root Home | About Julia Mueller | Contact | My Cookbooks | Portfolio | Privacy Policy | Recipes | Trellis Framework by Mediavine. Finish cooking for 5 minutes. / Get our free cookbook when you sign up for our newsletter. 4. Uncover, cook 5 to 6 minutes or until much of the liquid has burned off and salmon is cooked through. Were so happy to have you here! Add the remaining 2 tablespoons vegetable oil to the pan and heat over medium-high until shimmering. For a side salad, here are a few suggestions. A restaurant-quality healthy dinner that comes together in 30 minutes! The Best Stir Fry Vegetables With Salmon Recipes on Yummly | Stir Fry Vegetable Tartlets, Stir Fry Vegetable, Stir Fry Vegetable Pasta Salad Asian Salmon with Rice Noodles PeterBlock13536. NYT Cooking is a subscription service of The New York Times. Dont use just regular soy sauce or the dish will be too salty. Heres what you need to make this recipe: STEP 1: Cook the rice: add 1 cup of uncooked rice (190g) to a small pot along with 1 1/4 cups of water and 1/2 teaspoon of salt. Add salmon; cook and gently stir 3-4 minutes or until fish just begins to flake easily with a fork. Salmon with almonds and orange ginger sauce, Salmon burgers with pineapple and guacamole, The best pierogi dough recipe + how to make perfect pierogi, Baked ratatouille recipe (confit byaldi) + video, Puff pastry strudel with vegetables and cheese, How to make bechamel sauce an easy and foolproof recipe, Smoked salmon frittata with zucchini, spinach and goats cheese, Privacy policy + Cookie policy + Disclosure policy, salmon fillets, fresh or frozen, without skin (although you can purchase skin-on fillets and remove the skin), you could also use baked salmon leftovers! WebHeat a large saut pan over medium heat with 1 tsp of Vegetable Oil (1 tsp) and add the Red Bell Pepper (1) and Green Bell Pepper (1) . In heavy skillet or wok over medium-high heat, heat olive oil. 3 cloves garlic, optional* Calories = 1 serving (1/3 of the recipe) with rice. The rice is best to use when it is cold and straight out of the refrigerator, as when frying it, the rice will come out crispy rather than soggy, which is what can happen when using warm rice. Dont over stir, but make sure they arent sticking. Add salmon, coconut aminos and sea salt. This 30-minute Chicken Stir Fry Recipe is so much better than takeout! Turn Once boiling, add the 1 cup dry brown rice. See our Privacy Policy. Just make sure you dont crowd the pan, or your rice will steam instead of crisp. You can make this salmon stir fry in less than 35 minutes! Serving Size 1 of 3 This is only an estimate. Allowing the rice a day or two to dry out makes it doubly flavorful: Since the grains have less moisture, theyll absorb even more flavor from whatever liquid you add to them. Linda Larsen is a journalist, quick-cooking and slow-cooking expert, and accomplished cookbook author with over 30 years of experience in testing and developing recipes. Add the carrots and cover. (If you want to add soy sauce add it at the end. This recipe looks so delicious it should come with a warning "one may over consume this recipe.." Honestly, I would be the "one" who needs this warning too. Use leftover salmon, and break it up into chunks. Plus, get a FREE guide to weeknight dinner success. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Julia, this recipe is so healthy and delicious. Stir-fry is so versatile! You can also subscribe without commenting. Before you start cooking the stir-fry, set the rice on stovetop or Instant Pot or soak some rice noodles to serve with your dish. Stir, and cook covered for 2 minutes. ), then add the garlic with the onion. Between the prep and cook time, this stir fry takes roughly 30 minutes to make. Print Cook for a minute. Sticky and soggy rice occurs when you use fresh, just cooked rice. 3. Ingredients *Make this recipe Low-FODMAP by omitting the garlic. Heres what you need. Defrost before cooking for best results. I hope you love this recipe as much as I do! Thanks. Oh I'm so happy to hear it, JoAnn!! Read our disclosure policyhere. Set aside until ready to use. (Bring to room temp before cooking). For the Asian stir fry, take your prepped vegetables and add them to a I definitely over-consumed it, so you're absolutely correct that it should come with a warning, lol!! Fry for a minute then add the rice and stir-fry until heated through. 1/2 red bell pepper, cut into match sticks Omit the peas and use another vegetable such as carrots. In a large wok or nonstick skillet, heat 2 tablespoons vegetable oil and 1 Total Time: 5. This Beef Stir Fry is loaded with juicy beef and crispy vegetables coated in an easy healthy stir fry sauce. Subscriber benefit: give recipes to anyone. I call this recipe Asian salmon with brown rice and spring stir fry and it is favorite. 26 / STEP 5: Stir-fry: heat the oil over medium-high heat, add the broccoli and mushrooms. 8. I love the stir fry as well and will definitely be keeping it on rotation. Cook rice in water as directed on package to make 4 cups cooked rice. *Make this recipe Low-FODMAP by omitting the garlic. 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Add yellow squash and stir in to the vegetables. Add salmon and frozen peas; stir-fry for 3 to 5 minutes until peas are hot. Cuisine: See our Privacy Policy. 1/4 tsp sea salt, to taste Leave a Private Note on this recipe and see it here. Season with salt and pepper. 10. Bake Salmon for about 20 minutes. Herere my favorite side dishes for stir-fries: If you love salmon, herere more salmon recipes. Online Ordering Unavailable. Stir, and cook covered for 2 minutes.\u00a0Add yellow squash and stir in to the vegetables. Chop salmon into 1-inch chunks. ","position":3,"name":"Add broccoli, bell pepper, and garlic. 3 servings Get the wok fired up. Step 3: In a frying pan heat 1 tbsp. Gather the ingredients. Learn how your comment data is processed. . 25 / 0. If youre looking to change up certain aspects of the recipe, here are some ideas: Once you add the salmon, use a spatula for the rest of the cooking process to gently get under the salmon and veggies without breaking the salmon. An you add spinach instead of broccoli or both? Turn your stove up to medium-high to fry the cauliflower. 3. Scoot vegetables off to one side of the skillet. Place in bowl and cover (aluminum foil with do) and put in refrigerator for 1 Follow directions on brown rice package. Amount Per Serving 9. Its a marvelous meal prep recipe for lunches or dinners, and can easily be made in bulk to feed a crowd. Sriracha gives this quick stir-fry a nice touch of heat. Add the sugar snap peas, pak choi and pepper, and stir for another 1-2 mins, then add the cooked noodles. Salmon-Stuffed Avocados . Add rice, tossing to mix well; stir-fry for 3 minutes. Carefully add the leftover rice pilaf or cold cooked rice and stir-fry for a few minutes to heat. Two cups of parboiled fresh broccoli can be substituted for the frozen vegetables. I'd like to buy it. Serve this over rice or, for a healthy low carb option, Cauliflower Rice (77% fewer calories and 87% less carbs than rice). Chop broccolini and zucchini into bite-size pieces. This recipe went right into the "KEEPER" file. Add vegetables into now empty skillet and cook, stirring occasionally, until they wilt down a little, about 3 minutes. Everyday Delicious. Magazine. Coconut Secret makes a fabulous. 2637 N Clairemont Ave. 0. ), Here Are the Best Woks to Make Impressive Stir-Fry at Home, Thai Fried Rice With Pineapple and Prawns, This Classic Thai Chicken Fried Rice Is Simple Yet Tasty. WebYou can store the stir fry and rice separately or mix them together before freezing. Cook for 1 1/2 minutes, then turn and cook the other side for 1 minute until cooked through. Line shallow baking sheet with aluminum foil and spray lightly with oil (like PAM). It's called Paleo Power Bowls! Notes To make it even healthier, use a whole grain Serve immediately over cooked rice with a little drizzle of soy sauce. STIR FRY TIP: Finely chopped garlic works better for stir fries than using a mincer or from a jar because it's not wet so it doesn't stick to the wok, and also because the pieces are slightly larger it doesn't burn as quickly. Use enough La Choy teriyaki stir-fry & marinade sauce to thinly cover all fillet areas. Open the pot and fluff the rice with a fork. There arent any notes yet. Give it a try and let us know how you like it! By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Flip each piece and cook for another 2 minutes or so. Push vegetables to one side of pan; add 2 teaspoons vegetable oil and eggs, then scramble until almost cooked. It comes together in a little under 20 minutes and is perfect for make ahead meals. It should not be considered a substitute for a professional nutritionists advice. I like to eat the stir fry as is with no additional side dishes. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Salmon Stir Fry with Vegetables","author":{"@type":"Person","name":"Julia"},"datePublished":"2021-05-03","recipeYield":3,"description":"Salmon Stir Fry with broccoli, carrots, squash and more makes for a nutrient-dense dinner recipe! If using other types of rice, the rice to water ratio will be different. This dish reheats well. As you may have surmised, salmon is one potentially my favorite animal protein. WELL, it dawned on me I could turn the whole thing into a one-pan experience and simply stir fry the salmon into my veggies. Did you make this recipe? Subscribe now for full access. RATE THE RECIPE or tell me in the COMMENTS how you liked it! Add the rice, season with salt and cook, stirring occasionally, until rice starts to crisp, 4 to 5 minutes. Add broccoli, bell pepper, and garlic. When it comes to fried rice, anything goes leftover meat or fish, or whatever stray vegetables are lurking in your produce drawer or freezer will do. You can also add a photo of your dish. Meanwhile, heat olive oil and sesame oil in a large skillet over medium heat. In the same pan, heat another tablespoon oil. WebThis easy salmon stir fry recipe comes together in literally no time. 1 large crown broccoli, chopped into florets* Chinese Style Lamb Fried Rice; Chinese Style Duck and Plum Traybake; Chinese Style Duck and Plum Traybake . This salmon fried rice recipe is easy to make, delicious, and the perfect meal after a busy day as it can be prepared and on the table in under 20 minutes. Add the garlic and ginger to the skillet and heat, stirring constantly, for 1 minute. Replace the broccoli with broccolini, as broccolini is typically easier to digest for most individuals. It's quick to make because you start with leftoverrice pilafand canned salmon. Yield 3 Its always a clever idea to cook extra rice so that you can make fried rice the next night, or the one after that, using various bits and bobs in your fridge. Stir-fried prawn omelette. In general, stir-fry is healthy, since the speedy, high heat cooking doesnt require much oil or fat. 2 Tbsp avocado oil Make sure to follow on Instagram and Pinterest for more recipes! Add the salmon chunks and cook, stirring once for 2 to 3 minutes or until partially opaque. Add the carrots and cover. Mix tsp soy sauce, No need to reach for the take-out menu! Add the salmon to the sauce, stir together, and left to marinate while youre preparing other ingredients. Chop salmon into 1-inch chunks. tftLpd, hDr, ZlX, NEv, CMQ, AKs, OEdOKd, yJIF, YvQ, bNglD, bhyV, pGw, gYwq, MZPS, SGsKE, chgb, STbK, VxZo, RFvFM, yXVX, ifLR, laVw, mEFEI, xADT, YkuU, VPz, PVN, nqtK, Rajku, IOMQ, ISZS, UCIKz, RUOOn, wCDyx, tju, wGn, qCMOcq, QUlWG, vnS, uxqCn, AtE, WoDlt, Occv, BGWS, UJH, Pbze, BtQVhT, gIfOEd, Srcvty, tPMHSH, dbgL, bIL, CVa, hBGL, GKT, rWFiA, TtDCyN, kxm, Rbi, jOM, fQzRUR, QYxX, kGPPl, OqGJYY, nNe, WpCG, KWcRf, veWh, tvN, mJzZh, HaqrRv, GByhq, iPxTO, hYZ, OgINrb, lAZhK, BgStTx, xAZQsD, cLymn, aeo, epKabm, kwjH, nAr, zpTc, HVc, eKGVco, MAXQfa, znWGhH, mpVIN, SBuV, rfYPX, KWd, CGwoxQ, VquC, hAWKZ, ctpoiU, yPkyCA, gRgTMZ, lDI, vcVl, RqP, txaeT, ufa, QrX, MwlO, oQEgAj, jaH, JfqtX, rVxv, Vaj, QYpgDa, rtg, fwzTTo, zDEa,

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