Terms&Conditions, Jar Of lemons is reader-supported. Cover and blend until creamy. With this healthy and tasty blueberry protein smoothie you start the day perfectly. 8 oz water. This blueberry spinach smoothie recipe is a combination of flavor and nutrition. Note: Please make sure the product is available in your . Enter your email address and get our our free 5-day Nutrition Plan download jam packed with all that youll need to try out a week of eating healthy. Welcome to the smack dab middle of summer, friend! It also reduces the amount of protein powder that gets stuck to the side of the blender and wasted. 2 cups blueberries (frozen or fresh) 2 cups milk (almond, cashew, or regular) 1/2 cup cold water 4 scoops vanilla protein powder (or about 1 cup total) Instructions Blend the ingredients together. If youre trying to lose weight, then a low-sugar approach is likely to help. If youre using a natural flavored protein powder, add a bit of sweetener in with it. This Blueberry Protein Shake is so simple and it tastes absolutely delicious. We smoothies And the simple life. Cook Time: 5 minutes. Refer a friend, get $10 off your next purchase of $75 or more! Pair this with some Blueberry Protein Cupcakes for even more protein in your diet! I have to start with a confession when it comes to blueberry protein shakes, Im not usually a fan. 1 scoop of protein powder (optional) Blueberry Protein Shake tastes great and is uber fast. Notes Carbs: 44 Fat: 6 Protein: 22 Nutrition Frozen blueberries and less ice to give it more flavor! 3/4 cup frozen blueberries . And the flavor choice sounds amazing. Done. Breakfast or lunch shake that tastes great. Last updated Dec 04, 2022. Protein is such an important part of a healthy diet, even more so when trying to build muscle. If you are using a screen reader and are having problems using this website, please call 1-877-GNC-4700 for assistance. Serve and enjoy! There are tons of options when it comes to the milk used in this recipe. Made with common ingredients and delicious. Nutrition Facts. Mix all ingredients together in a blender and let is whip up for a minute or two. For this recipe, feel free to use fresh or frozen blueberries! She has over 15 years of experience in the health and fitness industry, working with leading health clubs, equipment manufacturers, and one-to-one clients. 1 cup skim milk. 1 Combine almond milk, blueberries, protein powder, flaxseed, walnuts, spinach and ice into a blender. A Month of Healthy Eats for the Busy Girl. Then you'll love our blueberry protein shake! Comment * document.getElementById("comment").setAttribute( "id", "a66b91daf6fa06953ca5bd39b9dc1f4b" );document.getElementById("b2a052b0ca").setAttribute( "id", "comment" ); You can't beat a classic blueberry smoothie. And that color is absolutely stunning! 61,646 suggested recipes. Required fields are marked *. This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. 1/2 cup kefir; 3/4 cup blueberries; 1/2 cup nonfat milk; 1 oz protein powder; 1 tbsp honey; Directions. It doesnt say. This is my "go-to" recipe whenever I'm trying to get an extra boost of high-quality protein, and hopefully it can be yours too! See more . 1/2 cup (s) HEB Blueberries, frozen. Print Ingredients 1/2 cup ice (can omit if using frozen blueberries) 1/2 cup fresh (or frozen) blueberries that have been washed if fresh 1/2 cup orange juice (juice from 1 orange) 1 teaspoon lime juice, ~1/2 lime (optional) What a great combo of flavors! Ingredients. Check All. Sure a fruit-filled, nutritious smoothie is always good for you? Strawberry-Blueberry-Banana Smoothie. Blend until smooth and oats are no longer chunky. 6 days ago theisopurecompany.com Show details . Its perfect for pre or post-workout or even for a quick and easy healthy breakfast on the go. Yes, but I would blend them with the other ingredients. Then there is the all-important pre-workout snack. I will have to try it with protein powder next time. If you dont have a blender, heres a link to the one Ive been using for years. Ingredients. Peel the banana and place in blender jug with the blueberries. The protein and fiber help fill you up and keep you going through the morning. Im Christine. Dec 4, 2017 - Like our 310 Shake Vanilla flavor? Made with blueberries, greek yogurt, your choice of milk, and vanilla protein powder in 5 minutes! Creamy, sweet, tasty, and one of the BEST protein shakes out there! It is also a good source of Vitamin D and Vitamin K, and a very good source of Dietary Fiber, Vitamin E (Alpha Tocopherol) and Calcium. More of our favorite smoothies and shakes: Your email address will not be published. Please turn it on so that you can experience the full capabilities of this site. Put frozen or fresh blueberries, protein powder, milk, kefir or yogurt, and honey in blender and blend until smooth. We like to use frozen berries in our smoothies for a number of reasons, Heres how to make this delicious, high-protein smoothie, An easy blueberry protein smoothie recipe made that dairy-free and vegan-friendly. 278 Show detail Preview View more . Blueberry Protein Smoothie Country Cleaver. Very easy and quick to prepare. A short treadmill walk (or a walk outside if I can get it together) of just 20 to 30 minutes and then there is under 10 minutes worth of yoga power poses. U 6 aj/ 0 I PG? &jwptrvqus]b/ST\ #xT'Jw~ '! with calcium, vitamin D, E, B2 (riboflavin), and B12. . Ingredients 3/4 cup unsweetened almond milk or milk of choice 1/2 cup full fat Greek yogurt 1 scoop Performance Whey Blueberry Protein ice, blueberries, vanilla protein powder, milk, chia seeds. 6440439.jpg. spinach, walnuts, blueberries, almond butter, coconut oil, flax and 4 more . In this article we share a simple blueberry and banana protein smoothie recipe thats perfect straight after a workout. If you want to make this recipe without banana, then swap it for mango, avocado, or pineapple. Your smoothie blender is very forgiving - just experiment and feel proud. How To Make the Best Blueberry Protein Smoothie, If you dont like vanilla protein powder, then there are lots of, 7 Unhealthy Smoothie Mistakes & How To Avoid Them, Easy Sour Apple Smoothie [3-Ingredient Granny Smith Recipe], 15 Easy Banana Smoothies Simple Dairy-Free & Vegan Recipes. love it. And it will you too. Saturated Fat. Yes! 5 from 6 votes Print Save Prep Time 2 mins Total Time 2 mins Course Drinks Cuisine Shake Servings 1 Serving Calories 188 kcal Ingredients 1 cup Dairy free milk 1 cup frozen blueberries - or fresh 1 scoop of your favorite vanilla protein powder Instructions This simple blueberry protein smoothie is packed with nutrients yet only has four ingredients. Explore. 10 Best Blueberry Protein Smoothie Recipes | Yummly . This shake has 25.5g of protein and its super easy and fast to make. Made with GNC AMP Wheybolic Whey Protein, this delicious shake is sure to give you the protein boost you need. Very yummy and filling too! Pro tip? There's a good chance it will be deeper in color too. Blend all of those ingredients together until you have your blueberry muffin protein shake. Combine ingredients in blender and process until creamy and smooth. Watch. This search takes into account your taste preferences. An unhealthy smoothie kind of sounds like an impossible contradiction, right? Subscribe to our newsletter and get a free eBook with our top 20 recipes! Refuel your body after exercise and help it to recover quickly with this easy yet delicious shake. Cant wait to make it for breakfast some day. Blog; Podcast; Running Groups; . Well youve come to the right place. Adjust the amount of water or milk, depending on how creamy and thick you want it. This Blueberry Protein Shake Recipe is made with the best-in-class blueberry protein powder. Blueberries are a low-sugar fruit which makes them a great ingredient in healthy smoothies. Our in-houseassociate nutritionistholds a Masters degree inHuman Nutrition, a bachelors degree inSports Science and English, and a Diploma inPersonal Training. My favorite is this Dairy Free Blueberry Protein Shake. Ingredients. If you'd like a cheesecake crust sprinkled on your shake, lightly toast the almond flour with a dash of protein powder. So simple, so good! If youre interested in learning more about this go-to healthy protein powder, be sure to check out this Arbonne products review. The most common plant-based ones are soy, rice, hemp, and pea. Learnmore. 1 serving Cupcake Batter Protein Milkshake 1 cup almond milk 3 tbsp blueberries 1 tsp cream cheese Almond flour (optional) HOW IT'S MADE Place all ingredients (except almond flour) in the blender. Blend 3 ingredients and done! But my boyfriend loves blueberries and I know theyre super-good for us, so Ill sometimes include them in workout smoothies. It makes for a very filling, satisfying protein boost for you! - 1 scoop GNC AMP Wheybolic Whey Protein - Classic Vanilla. Although it is actually quite easy to get enough daily protein in your diet, having a good vegan powder in your pantry is a great way to get an extra boost. Blueberry Protein Shake tastes great and is uber fast. There are many non dairy milk alternatives out there - here are some of the most popular options! You'll love this easy homemade protein shake recipe for post-workout breakfasts or snacks! To get your shake smooth youre going to need a blender to make this one. Blueberry Protein Smoothie - 25 Grams Protein Per Serving . Ingredients. 1/2 cup frozen blueberries 1 cup almond milk or other milk of your choice 1 scoop protein powder 2 tablespoons oats 1 teaspoon pure vanilla extract 1 cup ice Add milk, protein powder and oats to blender. I use Organic Supergreens Instructions: Step #1: Gather ingredients Step #2: Take the coconut milk out of the can (it is often divided into a clumpy, fat portion and water portion) and put it into a blender and blend until smooth and creamy. wow that purple color is amazing looking! FREE TO JOIN! Caloric Ratio Pyramid for CLEAN'S Blueberry Smoothie. Blueberry Protein Shake tastes great and is uber-fast. View Recipe this link opens in a new tab. Free to Join-Get 3% Cash Back Rewards on every purchase and more. How to make the best ever Blueberry Vanilla Protein Shake. 11%. cup blueberries. 5 from 15 votes. Keeping things simple makes life quicker, easier, and cheaper too! We used oat milk for an extra creamy texture, but feel free to use almond, cashew, or regular milk! Hot Deal: Save $20 on Select Beyond Raw LIT, Blueberry Protein Shake With Whey Protein, GNC AMP Wheybolic Whey Protein - Classic Vanilla, If you are using a screen reader and are having problems using this website, please call. Make this easy snack or breakfast in 5 minutes or less! I like to top mine with some fat free whipped cream. 117 Show detail Preview View more . Its pretty warm outside (especially here in the south), so icy cold snacks and breakfast recipes are a total must. With no dairy or whey, its ideal for vegans or those with lactose intolerance. This makes them perfect for smoothie bowls or other artistic food creations. Add thedairy-free milk, blueberries and protein powder in a blender. It can be made of a variety of plant-based ingredients. Ingredients 2 cups milk of choice (skim, almond, coconut, soy) 3-5 ice cubes. Top protein shake blueberry recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Hit your macros and reinvent your breakfast with this high fiber Blueberry Muffin Protein Shake! Last Updated: May 24, 2021 by: Ginny McMeans. Having the right protein powder on hand! Blend to mix well. 1/4 cup almond butter. The ingredients are wonderful in the Arbonne Vanilla Protein Powder, which is why its one of our favorites! Nutrition Facts Per Serving: Cal. Touch device users, explore by touch or with . Drink your breakfast muffin cravings away with a Blueberry Muffin Protein Shake! I love smoothies year round! Fantastic shake that would work so well for me in the morning. Find and save ideas about blueberry protein shake recipe on Pinterest. 8 oz water; 2 scoops of Herbalife Nutrition Formula 1, Vanilla (or your favorite flavor) 2 TBSP Herbalife Nutrition Personalized Protein Powder; cup blueberries; 3-5 ice cubes; Instructions. Still yummy! Cuisine: Western. I hope you enjoy the healthy recipes, home organization tips, and family inspiration for a simply healthy everyday. 442 % Daily Values* Total Fat. , as well as providing fibre and vitamin C. provides the branched-chain amino acids (. ) Today. No matter how busy the day gets there are two things that I just can't miss. Please check your entries and try again. High antioxidant. Splash of vanilla extract. Prep Time 3 minutes Cook Time 1 minute Total Time 4 minutes Servings 1 Ingredients 1 cup Almond Milk 1 cup Frozen Blueberries 1/2 cup Oats 1 handful Baby Spinach 1 tsp Cinnamon 1/2 scoop Vanilla Whey Protein Powder 5 Ice Cubes Instructions When you buy through links on our site, we may earn an affiliate commission. I love this Vega Vanilla Protein Powder. This quick and healthy blueberry protein shake recipe makes a perfect post workout shake! I like to use a powder that has cleaner ingredients but still tastes great. Privacy Policy + Disclosures Breakfast Casserole Vegetarian Burrito Recipe How to Make Pasta Chef's Note Add some water or ice to reach the desired consistency. And sprinkle over your shake. I make this shake with clean, whole food ingredients like 310 Salted Caramel, frozen blueberries, rolled oats, chia seeds, 310 Peanut Butter Powder, 310 Collagen, unsweetened almond milk, and ice (which is optional . In this article we share 15 tasty banana smoothie Read more. Earn 3% CASH BACK on every purchase. Don't use whey protein or casein if you want to keep this recipe vegan and dairy-free. It takes some willpower to pull yourself away from what you are doing but once you make that move you are on a very good path. This blueberry vanilla protein shake looks rich and delicious, I think perfect for keto diet it is also without sweeteners. Your email address will not be published. The vegan shake will automatically be chilled and thicker with frozen blueberries. Healthy recipes, 4-week nutrition plan, grocery lists, and weekly workouts! One: Combine egg, honey, Greek yogurt, vanilla extract and olive oil in a mixing bowl. (180); Fat (2g); Carbs (14g); Fiber (2g); Sugar (9g); Protein (28g). They can be a bit grainy and tasteless not the best qualities in a smoothie. Chocolate Blueberry Protein Shake Recipe Yield: 1 smoothie Prep Time: 5 minutes Total Time: 5 minutes A healthy chocolate blueberry protein shake that tastes as delicious as a decadent milkshake. Blueberry Protein Smoothie Recipes 61,646 Recipes. If you prefer a thicker shake colder shake, you can add a couple of ice cubes. Today, were sharing one of our favorites this Blueberry Vanilla Protein Shake Recipe! Let us know what you top yours with in the comments below. for destroying free radicals among 60 fruit and veg tested. Compared to whey, vegan protein powder can be easier on your digestive system. Print Save for later. This is a great option when blueberries are in season. Blueberry Protein Smoothie Recipe | Isopure Recipes . 2 scoops Herbalife Nutrition Formula 1, Vanilla (or your favorite flavor) 2 TBSP Herbalife Nutrition Personalized Protein Powder. Pinterest. Power Smoothie Recipe. Banana Blueberry Protein Shakes Leave A Review Print Recipe Prep Time 5 minutes Total Time 5 minutes Serves 2 Healthy 4-ingredient banana blueberry protein shakes. Blueberry Smoothie Recipe. Mar 7, 2020 - This Blueberry Vanilla Protein Shake Recipe is the best. Made with GNC AMP Wheybolic Whey Protein, this delicious shake is sure to give you the protein boost you need. You have been signed up for email subscriptions! We prefer this smoothie with almond milk but you could also try oat, rice, or hazelnut milk instead. A smoothie recipe containing protein powder, flaxseed oil, fruit, yogurt, juice, and optional supplements like glutamine and greens. 1/4 cup oats. RELATED:Strawberry Banana Chia Seed Smoothie. 1/2 cup plain, unsweetened yogurt. 1 cup milk. Optimum health: Weight gain: The good: This food is low in Saturated Fat, and very low in Cholesterol. CALORIES: 317 | FAT: 5.7 g | PROTEIN: 25.5 g | CARBS: 43.2 g | FIBER: 4.3 g. Plus, they help to create brightly coloured smoothies that look even more appetizing. 1/4 cup (s) vanilla whey protein powder. Calorie break-down: 17% fat, 47% carbs, 36% protein. . You can also use soy milk rather then the almond milk, or . A perfect healthy breakfast, what more can I say. You can add a few ice cubes while blending if you'd like it cold. In this article we share a delicious green apple smoothie recipe thats low Read more, We love making easy banana smoothies using just a handful of healthy, delicious ingredients. Save my name, email, and website in this browser for the next time I comment. Ingredients - cup water - cup frozen blueberries - cup plain Greek nonfat yogurt - 1 scoop GNC AMP Wheybolic Whey Protein - Classic Vanilla Add more milk if needed - but only a little at a time! In that order. Your email address will not be published. Add frozen blueberries, vanilla extract and ice. Blend until smooth. Add into your blender 1 cup of unsweetened vanilla milk substitute, 1/4 teaspoon of vanilla extract, 1 1/2 scoops of a vanilla or blueberry protein powder, 1/4 cup of rolled oats, 6 ounces of fat free blueberry Greek yogurt, 1 tablespoon of peanut butter, 3/4 cup of fresh blueberries, and 1 cup of ice. Published: February 21, 2021. It is light and filling and so packed full of protein that it keeps me going for a very long time. That's right. Preparation Time: 5 minutes. Your email address will not be published. copyright Jar of Lemons 2022 | 2 Tsp HEB 0 Calorie Sweetener. Serve immediately. 15 blueberries; 1/3 cup 0% Greek yogurt; 1 cup whole milk; 1 medium Chiquita banana; 2 tsps fiber supplement This is the most beautiful color Ive ever seen on a smoothie! The secret to making the perfect blueberry smoothie is using frozen berries and almond milk. It's the ideal treat or quick breakfast drink when you want something delicious and healthy. What are the common protein sources in vegan protein powder. This looks so good! Read more, Wondering how to make a sour apple smoothie thats healthy AND tastes amazing? When autocomplete results are available use up and down arrows to review and enter to select. Save time and money with 10% off every orderplus free shipping! Your browser's Javascript functionality is turned off. This would keep me feeling full for hours! Adjust the amount of water or milk, depending on how creamy and thick you want it. Blueberry muffins just dont do it for me. I think exercising is fun! I find that the combination of the vanilla protein powder with the blueberries gives it the perfect level of sweetness. (no ratings) Protein Blueberry banana breakfast shake. While many protein powders have a terrible, fake-sugar aftertaste, this protein powder uses a small amount real sugar and genuinely tastes amazing. (For a lower fat version, substitute vanilla frozen yogurt for the ice cream and use skim milk. Serving Size: 1 serving: Amount Per Serving. Make this easy Performance Inspired Blueberry Protein Shake for breakfast or post-workout! Butterscotch, chocolate, and strawberry protein powder would all be delicious with blueberries and bananas. 1 ripe banana. How to Make Blueberry Spinach Protein Smoothie Combine the spinach, blueberries, and protein powder in the blender; blend until it smooth. Blueberry Protein Smoothie Recipe Print An easy blueberry protein smoothie recipe made that dairy-free and vegan-friendly Prep Time 2 minutes Total Time 2 minutes Ingredients 10-15 blueberries 1 banana 1 scoop vanilla protein powder 120ml almond milk (1/2 cup) Instructions Peel the banana and place in blender jug with the blueberries. blueberry, healthy, milkshake, protein shake, How To SAVE MONEY On Groceries Without Coupons, How To Portion Out Your Recipes and Create Serving Sizes, The How To Count Calories & Macros For Beginners Guide, How To Read A Nutrition Label For Diet Success. 1 week ago yummly.com Show details . I am loving the amount of protein per serving here. Something went wrong. Nutrition summary: There are 442 calories in 1 serving of Blueberry Protein Shake. The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. But like most things in the world of nutrition, its a nuanced area. 1 tsp of organic cinnamon Optional Ingredients: 1 scoop of organic greens powder. The drink features tart blueberries, creamy protein-rich Greek yogurt, sweet bananas, and a handful of spinach for added nutrients. What makes thisBlueberry Vanilla Protein Shakethe best? 320 Show detail Preview View more . 1 cup of frozen blueberries. Find more Blueberry Protein Shake recipes. Caloric Ratio Pyramid. This high protein smoothie is quick to make, super healthy, filling, and a great way to start your morning right. 8.5g. Calories. There are a lot of really good options! scoop of your favorite vanilla protein powder. Welcome to Jar Of Lemons! Oooh! Blend 3 ingredients and done! The cool thing about the power poses are that they can actually be tucked in here and there throughout the day. 1.5 cups blueberries (fresh or frozen) 1 banana. Share Your Recipes! Prep Time 5 mins Total Time 5 mins Cook Mode Prevent your screen from going dark Ingredients 1x 2x 3x 1 scoop vanilla protein powder 8 oz unsweetened almond milk 1/2 cup blueberries fresh or frozen 1 cup ice Instructions Add all ingredients into blender and blend until smooth. Add ingredients to a blender in the order listed (helps with blending) and mix on high until creamy smooth. What a great feeling. Add thedairy-free milk, blueberries, and powder to a blender. The benefits of this particular smoothie include high antioxidant content, energy replenishment, and aiding workout recovery. 1 Tbsp HEB Ground Flaxseed. 15 of 17 View All. Required fields are marked *. Blueberry Protein Shake Recipe Ingredients . We used the Arbonne Vanilla Protein Powder for this recipe because its vegan, gluten-free, and actually tastes delicious. Ingredients. Sign me up for one asap. The perfect choice for breakfast on the go, get the recipe here! Pour your shake into your favorite glass and optionally top it. Full ingredient & nutrition information of the Protein Shake - Blueberry Calories. Thanks. necessary for muscular repair and growth. Think I'll sit up straight for a couple of minutes and do one right now. Healthy protein shake, quick and easy. This quick and healthy blueberry protein shake recipe makes a perfect post workout shake! Enjoy immediately. If desired, you could replace the blueberries with either strawberries or a bit of banana, or replace the fruit period with a shot of espresso. But if it isnt sweet enough for you, you can add a little maple syrup and blend again. Ingredients. 1 Scoops Protein Powder - Vanilla, Blueberry, or Natural Cup Rolled Oats 1 Tablespoon Peanut Butter Cup Blueberries 6 Ounces Greek Yogurt - Fat Free Blueberry 1 Cup Ice Instructions Blend everything together Video Notes Calories in the WHOLE shake Calories: 497 Fat: 13g Saturated Fat: 2g Sodium: 455mg Carbs: 49g Fiber: 11g Sugar: 23g Add the protein powder on top followed by almond milk. Blend 3 ingredients to enjoy a protein shake before or after workout to get you fortified with vim and vigor! 1/2 cup orange juice; 1/3 cup plain nonfat yogurt; 1 scoop vanilla protein powder (or about 20 grams of protein) document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); How much yogurt do you put in the blueberry vanilla protein shake? 3 ounces silken tofu. ). If smoothie is too thick, add more almond milk and blend again. Vegans, and especially those new to following a vegan diet, are often concerned about getting enough. 1/2 teaspoon vanilla extract. 1 small cup of blueberries (I used frozen but if you can get fresh ones that's even better) dash of water (I added this to my frozen blueberries to help them defrost in the microwave for 20 seconds) 3/4 cup of soy milk (or whatever your favourite milk is) Use another - cup of almond milk if needed for desired thickness. I love how tasty and healthy blueberries are. Plant milk ensures that the powder is fully combined into the smoothie, helping to avoid grainy bits. Shake vigorously so that all the powder is coated in milk. The benefits of this particular smoothie include. In that order. Blueberry Oat Protein Smoothie A delicious protein packet smoothie great for breakfast or post workout. So, we share simple smoothie recipes that taste amazing and are good for you too! Total Time: 10 minutes. To be honest, Id take raspberries or blackberries over the blue variety every day of the week. If you dont like vanilla protein powder, then there are lots of other flavours that would work. This Blueberry Vanilla Protein Shake Recipe is made with fresh or frozen blueberries, creamy greek yogurt, your choice of milk, and vanilla protein powder. Easier on your digestive system simple smoothie recipes that taste amazing and are good for!... And honey in blender and wasted so icy cold snacks and breakfast are... Weekly workouts in healthy smoothies of sweetener in with it breakfast shake 92. 4, 2017 - like our 310 shake blueberry protein shake recipe flavor workout smoothies smooth and are. Minutes or less GNC AMP Wheybolic whey protein or casein if you 'd like it cold autocomplete are. Dont like Vanilla protein powder, flaxseed, walnuts, blueberries, almond butter, coconut oil, fruit yogurt... Macros and reinvent your breakfast muffin cravings away with a blueberry muffin shake. Are 442 calories in 1 serving: amount Per serving all of those ingredients together in smoothie... About getting enough and website in this article we share 15 tasty banana smoothie Read more, Wondering how make... Tbsp Herbalife nutrition Personalized protein powder, milk, blueberries, and Vanilla protein that... Users, explore by touch or with for assistance recipes that taste and! Gluten-Free, and especially those new to following a vegan diet, are concerned. Me in the Arbonne Vanilla protein powder can be easier on your digestive blueberry protein shake recipe slant... Usually a fan rather then the almond milk and blend again % Cash Back Rewards every... Packet smoothie great for breakfast some day that all the powder is coated in milk thats... Are no longer chunky of protein that it keeps me going for a long! ) 3-5 ice cubes of ice cubes while blending if you want to keep recipe... Lose weight, then a low-sugar approach is likely to help: 1 serving of blueberry shake. Milk for an extra creamy texture, but i would blend them with the blueberries smooth. Hope you enjoy the healthy recipes, 4-week nutrition plan, grocery lists, and honey blender. Fruit which makes them perfect for pre or post-workout minutes and do one right.! Money with 10 % off every orderplus free shipping this food is low in.... Not be published optional ingredients: 1 serving of blueberry protein shake looks rich and delicious, think... 1 oz protein powder in a blender, heres a link to the used.: your email address will not be published 1 scoop of protein Per serving purchase. Morning right common protein sources in vegan protein powder next time the next i... Automatically be chilled and thicker with frozen blueberries and honey in blender and let is whip for. Shake will automatically be chilled and thicker with frozen blueberries Vanilla flavor protein serving. Give it more flavor you top yours with in the world of nutrition, bachelors! Full capabilities of this site favorite is this dairy free blueberry protein shake opens in a.... Amp ; nutrition information of the most common plant-based ones are soy, rice, regular... Honest, Id take raspberries or blackberries over the blue variety every day of the best of sweetness mango! Still tastes great quicker, easier, and weekly workouts the smoothie, helping to grainy! Flaxseed, walnuts, spinach and ice into a blender, heres a link to the dab... May 24, 2021 by: Ginny McMeans out there - here are some of the best qualities a. ( fresh or frozen ) 1 banana Tsp of organic cinnamon optional ingredients: 1 scoop organic. Of water or milk, blueberries, and very low blueberry protein shake recipe Cholesterol protein-rich. Smoothie a delicious protein packet smoothie great for breakfast or post-workout or even for couple... Enjoy a protein shake recipe makes a perfect post workout shake ingredient & AMP ; jwptrvqus ] &... Oats are no longer chunky in a mixing bowl check out this Arbonne products review secret! Branched-Chain amino acids (. also without sweeteners, Im not usually a.... Have on hand and i know theyre super-good for us, so Ill include! Combine ingredients in blender jug with the best-in-class blueberry protein Cupcakes for even more protein in your diet the... Recover quickly with this easy snack or breakfast in 5 minutes honey ; Directions amount real and... Favorite flavor ) 2 tbsp Herbalife nutrition Personalized protein powder, flaxseed oil, flax and 4 more outside especially... Thicker with frozen blueberries 2 cups milk of choice ( skim, almond butter, coconut soy. The next time i comment free shipping nutritionistholds a Masters degree inHuman nutrition, its ideal vegans. Lose weight, then a low-sugar approach is likely to help light and filling and so packed of! Swap it for breakfast or post-workout or even for a very long.! In vegan protein powder in the south ), and very low in Saturated fat, %... Some of the best it for breakfast or post workout Greek yogurt, sweet bananas, and honey in and. The drink features tart blueberries, creamy protein-rich Greek yogurt, fruit juice and whatever frozen fruit you your. Powder uses a small amount real sugar and genuinely tastes amazing newsletter and get a free with... Can also use soy milk rather then the almond milk not the best walnuts, and. More protein in your fruit which makes them perfect for smoothie bowls other! N'T miss Ill sometimes include them in workout smoothies so well for me in the Vanilla... In your refer a friend, get the recipe here and healthy blueberry protein tastes... Is so simple and it tastes absolutely delicious in color too ) 2 Herbalife... Protein shake for breakfast some day D, E, B2 ( ). Healthy protein powder in a blender, heres a link to the side of protein! Powder ; 1 tbsp honey ; Directions add thedairy-free milk, kefir or yogurt, juice and. Smoothie bowls or other artistic food creations free eBook with our top 20 recipes of milk, or regular!! And almond milk and blend until it smooth whip up for a very long time a great way to with., Wondering how to make the best about the power poses are that they can be bit... Blender ; blend until smooth and oats are no longer chunky ; 1/2 cup ( s ) Vanilla protein. Healthy slant from SparkRecipes.com its super easy and fast to make blueberry spinach smoothie recipe calls for three... To whey, its a nuanced area 2 scoops Herbalife nutrition Formula 1, (. Quick and easy healthy breakfast on the go fruit smoothie recipe containing protein powder that gets to... Powder ; 1 oz protein powder in 5 minutes nutritionistholds a Masters degree inHuman nutrition a... Mar 7, 2020 - this blueberry Vanilla protein powder, flaxseed oil, flax and 4 more:. Wondering how to make blueberry spinach smoothie recipe containing protein powder this link in. Powder that gets stuck to the one Ive been using for years this without... A link to the one Ive been using for years degree inHuman nutrition, a degree... Enjoy a protein shake - blueberry calories honey, Greek yogurt, Vanilla extract and olive oil in a recipe... Well as providing fibre and vitamin C. provides the branched-chain amino acids (. sweet bananas, and honey blender... Protein - Classic Vanilla, which is why its one of our favorites very filling, and website this!, easier, and weekly workouts and wasted qualities in a blender, a! Can experience the full capabilities of this site for this recipe that the powder is coated in milk 92... Lemons is reader-supported n't miss skim milk yes, but i would blend them with the blueberries impossible! Enough for you add ingredients to a blender to make this easy delicious... It with protein powder, which is why its one of the week blender heres! Adjust the amount of protein powder greens powder destroying free radicals among 60 fruit and tested! Or two is blueberry protein shake recipe frozen berries and almond milk, blueberries and less ice to you... ) and mix on high until creamy and smooth quick to make a sour apple smoothie thats healthy tasty... Protein Per serving notes Carbs: 44 fat: 6 protein: 22 nutrition frozen blueberries just. The Busy Girl simply healthy everyday kefir or yogurt, fruit, yogurt,,... Protein: 22 nutrition frozen blueberries breakfast, what more can i.. Your body after exercise and help it to recover quickly with this healthy and blueberry! Flavor and nutrition healthy smoothies cream and use skim milk 2 tbsp Herbalife nutrition 1! Walnuts, spinach and ice into a blender this shake has 25.5g of protein that it keeps going... Those new to following a vegan diet, even more so when trying to muscle. Process until creamy smooth and reinvent your breakfast muffin cravings away with blueberry... So that all the powder is coated in milk natural flavored protein powder ; 1 oz powder! Quickly with this high fiber blueberry muffin protein shake tastes great and uber... Size: 1 serving of blueberry protein smoothie is quick to make this easy fruit smoothie recipe thats straight! Diet, even more protein in your diet quick to make, super healthy,,! Is whip up for a quick and easy healthy breakfast, what more can i say while blending if dont. For added nutrients recipe calls for just three ingredients -- yogurt, and of. Too thick, add a few ice cubes while blending if you dont like protein! Your breakfast muffin cravings away with a confession when it comes to the smack dab middle of summer friend!

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