Add the sweet potatoes, lentils, carrots, and onion. Pour mixture into slow cooker; stir. He was definitely in good hands while you went on vacation!! 2022 /TM General Mills All Rights Reserved, Betty Crocker No-Bake Bites Cookie Dough. I would highly recommend this recipe! padding-right: 155px; I like a more heartier soup (like this slow cooker beef and sweet potato stew) - a soup where you can just put ingredients into a slow cooker and it comes out great. Tip in 250g red split lentils, 600ml vegetable stock and some seasoning. Prepare the vegetables and add into the slow cooker: peel and cube sweet potato, mince ginger and garlic, chop bell pepper and onion. It is awesome. (No stirring is necessary during cooking.) Serve topped with yogurt. STEP 2 Wondering if you can make salt and pepper to taste. Um so there is a huge snowstorm headed our way. Add a pinch of salt and continue sauting for a few minutes longer. I didnt add any salt because the miso is so salty. Step 1: Add Ingredients to Slow Cooker. #certifiedhealthcoach. I just made another sweet potato recipe from the US (Im in Australia) and it called for 1 500g sweet potato our sweet potatoes must be smaller here, because I needed 4 of them for 500g. Thanks for the recipe! parseInt("155px") - Along with the vegetables, add the remining ingredients except for the coconut milk: canned tomato, lentils, curry powder, vegetable broth, sugar. Yay Im SO glad Andrea!! Tried this tonight but also added spinach at the end and it was delishious. Recipes Slow Cooker Sweet Potato and Lentil Stew, 0370 774 9506 Had a bag of green lentils and found this recipe. Transfer the vegetables to the slow cooker. Add the olive oil to a medium heat pan (not smoking), then add the chopped onion and peppers. Wondering if this will freeze well?? Yes the lentils absorb a lot of the liquid so you do need 6 full cups , I just found your blog. Add to slow cooker. Im so glad your little Rory is doing better! Heat a large, heavy-bottomed soup pot over medium heat. Bring to a boil over high heat, then cover and simmer over low-medium heat for 15-20 minutes, until the lentils have fully cooked. This looks great! Do you add the lentil uncooked? Instructions. Stir well. Add the sweet potatoes, celery, lentils, and chicken stock to the slow cooker. Add to slow cooker along with herbs (dried or fresh and finely chopped), tomato paste and 6 cups of the water. pound sweet potato peeled & cut into -inch dice 3 cups low sodium vegetable broth 1 cup water 1 (14 ounce) can petite diced tomatoes 4 ounces spinach leaves about 4 cups packed salt & pepper to taste* Cook Mode Prevent your screen from going dark Instructions Set Instant Pot to Saut setting. I made this today, and liked it but felt like it just needed something to make it pop. 1. And I made a miso broth (2tsp miso to 1 cup water) instead of a vegetable broth. I love to cook easy, local, and gluten-free for friends and family. Is it because the lentils go in uncooked? Slow cooker sweet potato hot pot Preparation time 15 minutes Cooking time Up to 8 hours Serves 4 Ingredients 2 medium onions 1 tbsp oil 3-4 medium sweet potatoes (about 800g) 3 medium carrots (about 300g) 2 medium parsnips (about 250g) 1-1/4 pounds sweet potatoes (about 2 medium), peeled and cut into 1-inch pieces 1-1/2 cups dried lentils, rinsed 3 medium carrots, cut into 1-inch pieces 1 medium onion, chopped 4 garlic cloves, minced 1/2 teaspoon ground cumin 1/4 teaspoon ground ginger 1/4 teaspoon cayenne pepper 1 carton (32 ounces) vegetable broth 1/4 cup minced fresh cilantro I use corn starch and water to thicken the broth and then I ate it on sourdough bread like a big soupy sandwich and it was really good! Your email address will not be published. width: 155px; Add the onions and cook for 2 - 3 minutes, stirring often. Add the sweet potato, vegetable broth, water, shallot, curry paste, garam masala, turmeric, sugar, ginger, salt, garlic, and tomato paste. 4 I cant wait to try it! I was going to add some spinach but got nervous I would mess it up. Add all of the ingredients except for spinach into the slow cooker. Olivetti Lentil and Vegetable Slow Cooker Stew Recipe INGREDIENTS: 2 Tbsp olive oil 1 yellow onion 2 cloves minced garlic 4 medium carrots, peeled and sliced into half-moons 4 stalks of celery, sliced 3 medium-sized potatoes, peeled and diced small 2 cups French green lentils 2 tsp herbes de Provence 2 Tbsp dried mustard Heat a medium saucepan over medium heat. Once the mixture is starting to be fragrant, add the tomato and red curry pastes. width: 800px; In a large frying pan, heat 1 tablespoon of oil over medium-high heat. Combine the oil, garlic, cumin, ginger, and cayenne in the crock pot. A gammon joint slow cooked in Cola and then roasted with a honey and mustard glaze. Doubled the cumin, used water instead of veggie broth, blended a 1/3 of the soup in my Ninja to thicken, and topped with green onions. Your email address will not be published. Cover the pot and cook on a high-heat setting for 4 hours, adding the spinach during the last 30 minutes of cooking time. I was just wondering if I need more than one sweet potato? } Chefs tip: Add lentils, carrots, and potatoes. body { By far a keeper!! Add the broth and beans and cook until heated through and the flavors have had time to get acquainted, about 10 . Lentil Sweet Potato Chili Print Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Ingredients 1 tablespoon olive oil 1 cup diced red onion 1 poblano chile, seeded and diced 1 jalapeo, seeded, deveined and finely diced 2 cups diced sweet potato 1 teaspoon grated garlic 2 tablespoons chili powder 1 tablespoon smoked paprika We had a bit of a scare with Ollie two weeks ago he jumped off the couch and slipped a disc in his little neck and we were extremely worried that he wouldneed surgery. #layout { . It goes into the slow cooker, does it's cooking, and voila, a delicious healthy gluten free soup is the end result. In 3- to 4-quart slow cooker, mix sweet potatoes, onion, carrots and lentils. In 3- to 4-quart slow cooker, mix sweet potatoes, onion, carrots and lentils. What onion do you recommend red? This is great for a quick supper! 1 medium-large sweet potato, cut into inch cubes (2 cups) 3 large cloves garlic, minced 1 (1-inch) piece fresh ginger, grated 1 tablespoon curry powder teaspoon ground turmeric teaspoon ground cumin teaspoon ground cardamom 1 (14 ounce) can diced fire-roasted tomatoes 1 (14 ounce) can light coconut milk 1 cup low-sodium vegetable broth I made this recipe and absolutely love it! Cook on high for 3-4 hours. Add the lentils and stir once. Add seasoning, onions, and garlic. or do they go in dry from the bag? This is a pretty hearty stew, but I would make some chicken breasts for the week and eat along with it OR feel free to just throw some shredded chicken into your stew to make it more filling! 1 roasting chicken cut into 10 pieces, (2 wings, 2 drumsticks, 2 thighs and 4 breast halves) or a large package of any chicken parts Creamy Lemon Chicken, Broccoli & Rice Casserole. Cover; cook about 15 minutes longer or until green beans are crisp-tender. This looks delicious! Cover and cook on HIGH for 2 hours or LOW for 4 hours. Cook over medium high head until mostly tender, 10-15 minutes, stirring occasionally. I usually use yellow or white onions when cooking and sauteing! Vegetables: Yellow onion, red bell pepper, celery, garlic, carrots, potatoes. Step 2 Saute onions, garlic, celery and sweet potatoes with olive oil over med-high heat in a large pot for 5-6 minutes until softened. 1 1/2 c. dried lentils, rinsed } You can also freeze it in airtight containers for up to 3 months. Cook cumin, turmeric and curry powder until fragrant, about 1 to 2 minutes. Add all ingredients to your slow cooker (you may want to go easy on salt & pepper until after it's cooked, then season to taste). Start the slow cooker on low. #header-inner {background-position: center !important; width: 100% !important;} width: 155px; Stir the tomato paste and peanut butter into the mixture; once dissolved, add the diced tomatoes, sweet potatoes, red lentils, and vegetable broth. Well after three different medications and crating him so that he couldnt jump on anything or re-injure himself, he really seems back to his old self! Can you substitute sweet potatoes for butternut squash? It is absolutely delicious. If you can stand the carbs have it with a nice piece of crusty bread. Thanks! margin-left: -155px; Slow-Cooked Lentil Stew Recipe: How to Make It - Taste 1 week ago tasteofhome.com Show details . . left: 155px; Replace the lid and cook on high for an additional 1 1/2 hours. Sprinkle with lime juice (optional) Serve hot. Add beef Stew Meat, sweet potatoes and raisins; toss to coat evenly. No not really. ; Let simmer lightly on low for another hour or so. Cook, stirring occasionally, 2 to 3 minutes. min-width: 0; Add 6 cups water and stir, then cover and cook on low, undisturbed, 8 hours. Add onion and garlic. .main-inner .fauxcolumn-left-outer { Oh your Ollie! Just before serving, stir in the parsley and add salt and pepper to taste. } Cover the cooker and cook on low-heat setting for 6 hours. 2 medium sweet potatoes, peeled and cut into chunks 500ml vegetable stock 400g can chopped tomato 400g can chickpea, drained small pack coriander (optional) natural yogurt and naan bread, to serve Method STEP 1 Heat 2 tbsp vegetable or olive oil in a large pan, add 1 chopped red onion and cook for a few mins until softened. You can make Moroccan Lentil Sweet Potato soup on the stovetop or in the slow cooker. .post,#content-wrapper,#main-wrapper,#main{width:100%}, Warm Butternut Squash and Chickpea Salad with Tahini, Peanut Butter and Fudge Brownies with Salted Peanuts, Your Help Needed: Alexia Recipe Inspiration. width: 155px; Follow steps 5-7 of the Instant Pot method. Lentil and Sweet Potato Stew - Eat Yourself Skinny Lentil and Sweet Potato Stew Gluten-Free Vegetarian Vegan Dairy Free Clean Eating Jump to Recipe This hearty Lentil and Sweet Potato Stew is the perfect easy weeknight dinner that is delicious, super filling as well as gluten-free, dairy-free and vegan! Add the chili flakes, coriander, cumin, and turmeric. STEP 6. Add the onion carrot, celery, and garlic, and saut until soft, about 3-4 minutes. In a large pot on medium high heat, drizzle a little olive oil and saute onion and garlic until fragrant, about 3 minutes. Bring the liquid to the boil, then reduce the heat, cover and cook for 20 mins until the lentils are tender and the potato is just holding its shape. lentils: Bring everything to rapid boil in a large pot (except for the salt) then turn the heat down super low so that the stew simmers (to just barely a bubble) without covering. .main-inner .column-left-outer { Its also ready in under 30 minutes! 3 Cover; cook on Low heat setting 5 to 6 hours. Dump in the canned tomatoes and the broth and give it a good stir to combine the ingredients. If you're lentils have been in the pantry for a while, note that they'll take a bit longer to cook through. All family members liked it, even my 18 month old. Peel and cut up potatoes. Pour mixture into slow cooker; stir. To a large pot, add the oil, onion, and garlic. #header-wrapper,#header,.header, #sidebar-wrapper,.sidebar, #footer-wrapper,#footer,.date-header,.comment-link,.comment-footer,#comments,#blog-pager,.feed-links, #backlinks-container, #navbar-iframe,.dontprint {display: none;} Theres protein and tons of fiber in it. By signing up you agree to our terms and conditions and privacy policy. Everyone made me print out copies of it to take home. So easy! Stir in the coconut milk and as much water as needed to get the right consistency. Hi do I need to soak the lentils before using them? Combine flour, cumin, cinnamon, salt and red pepper in 3-1/2 to 5-1/2-quart slow cooker. Now add the onions and garlic and the rest of the stew ingredients to your slow cooker, cover and cook on high for 3-4 hours or low for 5-6. Add the rest of your ingredients up to the pepper (well add the salt at the end), turn the heat up to high and bring everything to a rapid boil. But can I replace the vegetable broth for just water? Instructions. Thank you for your blog. So good and plenty leftover for lunch. I made this stew and its soooo good. Finally, stir in the lime juice, cilantro, and salt and pepper to taste. 1 pound sweet potatoes, peeled and chopped 1 tablespoon garlic, minced 1/2 teaspoon Kosher salt 1/4 teaspoon coarse ground black pepper 1 teaspoon ground ginger 1 1/2 teaspoons ground cumin 1 teaspoon ground coriander 1/4 teaspoon ground cinnamon 4 cups vegetable broth, fat free 4 cups fresh baby spinach Save Instructions Seasonings: Cilantro, oregano, cumin, paprika, salt, pepper, red pepper flakes. I am in love! Saute for 5 minutes until tender. Bring to a boil, then lower heat and simmer for 45 minutes with a lid on, stirring occasionally. In a 5-quart (5 L) slow cooker, combine all ingredients, except lime juice and additional salt. LOL, YES same exact thing!! It looks great. Yum!!!!! This recipe is so filling and tastes so creamy without the dairy! Add the onions to the pot and stir. I garnished it with a spike of lime and a dallop of Greek yogurt. Check the lentils for doneness. 2: add the tomatoes, stock, lentils, tomato puree and harissa paste (if using). Print Ingredients 1 onion, finely chopped 1 red pepper, finely chopped Do not brown. Casual gathering at your place? Cooking the spices together before they are added to the wonderful ingredients gives this curry its wonderful flavor. Transfer the cooked onions and peppers to the slow cooker. Stir in broth. Theyre also an awesome source of protein and fiber so Im all about incorporating them into my diet whenever I can. Thank you. I was shocked at how warm it had been during the holidays (I mean were talking 70 degrees warm!) How To Make Moroccan Lentil Sweet Potato Soup. Increase the heat to medium and saut for 3 to 5 minutes, until the onion is softened. 1 tablespoon minced ginger 3 cloves garlic minced 2 carrots peeled and sliced 2 ribs of celery sliced 2 cups sweet potatoes peeled and cubed 2 chicken breasts 1 cup green split lentils dried 1 can 540mL/19oz diced tomatoes (including juices), 1 cup chicken stock after cooking juice from a lemon 1 teaspoon brown sugar salt if needed to serve Definitely going to make this tonight for the week, looks delicious! Place the sweet potatoes, carrots, onions, celery, red bell pepper, garlic, lentils, spices, and 6 cups of broth into a slow cooker. I have to tell you that I made this for my vegetarian/gluten-free sisters birthday dinner last night, and it was a HUGE hit with everyone including all the meat lovers, which was pretty much everyone but the birthday girl! Add cumin seeds; cook and stir until golden brown, for 1-2 minutes. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Subscribe for free recipes& entertaining tips! Cook on low 5-6 hours or until vegetables are tender. Step 2- Stir everything together. Can you use chicken broth instead of vegetable broth? In a large pot, add in 2 tablespoons of water or vegetable broth. 23. I want to make this for thanksgiving for my vegetarian friends. All your recipes look very good:)). You can cook this in 3-4 hours on high. definitely going to try on this valentine! Now it is time to add the other ingredients. It would be helpful to add the end recipe step of removing the bay leaves. Directions Warm water and vegetable bouillon in a slow cooker on High until dissolved. Saut the onions, oil (or broth or water) a pinch of salt and pepper on medium heat in a medium skillet for five minutes or so, add the garlic and cook for a minute longer. Plus it makes a ton so Im left withyummy leftovers which always taste even better the next day! This sweet potato lentil stew is a great vegetarian dish that can sit in your slow cooker all day and be ready when you get home! I made this a few weeks ago, everyone loved it! This will likely be my lunch for work and besides bread I cant think of anything! Add cumin and coriander and cook and stir until fragrant, about 20 seconds. About halfway through cooking add the peas and carrots to the slow cooker. You could try saffron or ginger, but you could also just leave it out entirely The flavors should still taste great! Add the mushrooms, kidney beans, lentils and thyme. Cover and cook on low for 7-9 hours, high for 5-7 hours or until the sweet potatoes and vegetables are tender and the meat is cooked through and tender. Thank you! Add the carrots and sweet potato and simmer uncovered for another 15-20 minutes or until the carrots and sweet potatoes are easily pierced with a fork. 2 pounds sweet potatoes (about 5-6 medium sweet potatoes), peeled and diced into 1 inch cubes 1 teaspoon olive oil 1 large onion, chopped 2 large carrots, peeled and chopped 3 cloves garlic, minced 1 teaspoon fresh grated ginger 1 tablespoon curry powder 1/4 teaspoon tumeric 1/2 teaspoon salt, plus more to taste 3 1/2 cups vegetable broth I am new to loving lentils but now they are some of my favorite! Yes chicken broth would still taste delicious! Combine the sweet potato, carrots, celery, leeks, lentils, ginger, 3/4 teaspoon curry powder and 1 teaspoon salt in a 4-to-6-quart slow cooker. Stir to combine. In a large ceramic/enamel-lined Dutch oven or similar stock pot, add the finely minced onion and carrot; saut over medium heat until they begin to soften, approximately 4 to 5 minutes. STEP 7. } I mean I literally keep them on hand in my pantry year round as theyre such a staple in our house. Cover and cook on HIGH for 3 to 4 hours or LOW for 6 to 7 hours, until the lentils and sweet potatoes are tender. Hearty and super easy. I find that this is a pretty hearty, filling dish all on its own so I dont usually find a need to add rice or bread . Looks amazing! Combine first ten ingredients in slow cooker. Cover and cook on low for 8 hours or high for 4-5 hours. For those asking, I used a combo of red and green lentils because the bag of green I bought wasnt enough and used my leftover red to make up the difference. Continue cooking and stirring for a further 2 minutes. and tag it #EatYourselfSkinny Cover again and allow to cook for a further 5 minutes, stirring occasionally. right: 155px; min-width: 0; I did go to town with the spices though! I mean is there really anything better than a big pot of hot stew that has been simmering on the stove all day when its THIS cold outside?? Add garlic and saute for 30 seconds. Step One - Add the beef, vegeatbles, seasonings, beef broth and worcestershire sauce to the slow cooker. 6 cups of veg stock seems like a lot. Stir in the lime juice. Yes you absolutely could, but I just prefer vegetable broth as it gives this a lot more flavor . Turn off heat; stir in coconut milk. Would this be just as good with red lentils? } A recipe that's easy to make but healthy to eat! .main-inner .column-right-outer { Cover; cook on Low heat setting 5 to 6 hours. Place the sweet potatoes, vegetable broth, onion, garlic, and spices in a crockpot. If your stew is thick and you want to thin it out, add a little more chicken stock to it until you get the desired consistency. In 8-inch skillet, heat oil over medium heat. To say Im relieved would be an understatement. Saute until soft. 1 medium sweet potato, diced 2 carrots, trimmed and diced 1 red pepper, diced 1 cup green lentils 2 tablespoons harissa paste 4 cups low sodium vegetable broth Chopped parsley for serving Instructions In a skillet or stove-top safe slow cooker pot, heat the olive oil over medium heat. Allow the lentils to simmer for about 20 to 30 minutes uncovered until they are cooked through, but not falling apart and then take them off of heat and THEN add in your salt. If you make this recipe, share a photo on Instagram The only change I made to your recipe was adding a 1/2 tsp of ginger paste and subbing some of the sweet potatoes for carrots (because I had some leftover that I need to use and it sounded good). You want the veggies to get tender. I am new to this lifestyle; with foods like this, I will always wish I started sooner! This looks delicious and super healthy! Login / Register. I had no vegetable stock, but I found a chicken bouillon cube in the cupboard added some gouya for seasoning as well. Husband and I both LOVE it! Directions. white? Add all ingredients except for the cornstarch/flour to a slow cooker and give it a good stir to mix thoroughly. But they gave him some anti-inflammatory meds and said to keep him on kennel rest (which was impossible hes an escape artistliterally, he managed to undo the zipper somehow from the inside of the soft crate that we bought) and in a few days, he was back to his normal self! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); https://www.booths.co.uk/booths-wine-festival/, Sustainability & The Environment at Booths, Privacy & Cookies Policy (Customer Promise), Social Media Competition Terms and Conditions. When the stew thickens and cooks down after about 2.5 hours add 1 additional cup water. Perfect for a cold winter night! Thanks! 3 c. sweet potatoes, peeled and cubed Delicious! I did cook it for a longer period of time. Add the squash and sweet potato and stir to combine. Stick with sweet potatoes to make the dish more tasty. I need cumin and will be making this tomorrow after my market run. I ended up adding 1/2tsp cayenne pepper & a can of diced tomatoes & green chilis & its perfect! 1/4 t. cayenne pepper Heat the oil in a large skillet over medium-high to high heat; add the sausage and cook until browned, about 5 to 7 minutes, stirring occasionally. So glad he got better document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Add the curry powder, salt, ginger, tomato paste and cook for 3-4 minutes, stirring often. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I am a native New Englander now living in beautiful Charlotte, North Carolina and enjoying summers in sea-breezy Scituate, Massachusetts with my five small kids and two large dogs. Slow-Cooker Beef and Scalloped Potatoes Casserole. Stir the soup vigorously with a whisk to make a rough puree. Stir in broth. Top with fresh parsley, serve and enjoy. For the Stove: Heat Olive oil in a large pan and saute onions and carrots until onions are transparent. Instead, we ended up at the emergency vet at 1 a.m. in the morning, worried and bracing for the worst (surgery). Turn off the pot and open the lid. width: 155px; Absolutely! Heat the oil (or use a low-calorie cooking spray for Slimming World version) in a deep pot. Easy peasy, hearty and healthy. Method: Place the green beans in the refrigerator when beginning the recipe, and they will be thawed just in time to stir into the stew. I made this stew this morning. } Its a pretty big hit in our house too! Cover and cook on high for about 3 hours or 5 hours on low. Ingredients. In your slow cooker, add chopped onions, garlic, carrots, and sweet potatoes. It was maybe a bit too salty, so I will cut back on the amount of miso I put in the broth in the future. They still tasted great of course, but I was determined to make a successful batch that didnt include mushy lentils. This stew really couldnt be any easier to make either which is just another of the many reasons why I love this recipe so much. Place sweet potato, 3 cups water, and next 7 ingredients (through turmeric) in a 5- to 6-quart electric slow cooker coated with cooking spray. Do you make vegetable broth,if so how? So Delicious! It was so easy to make and tastes delicious. padding-left: 155px; Cover and cook on HIGH 4 to 6 hours or on LOW 8 to 9 hours or until beef and potatoes are fork-tender. Just before serving, stir cream into slow cooker. Cook it on LOW on low 7-8 hours. Place the sweet potato cubes in the crock pot; add beef and onions. I love seeing what you made! Combine the chickpeas, vegetable stock, salt, cumin, coriander, cayenne, diced tomatoes, sweet potatoes, peanut butter, onion, garlic, and ginger in the insert of a 5 quart or larger slow cooker. Stir well. This is In a crock pot? Absolutely thats a great substitution! I wanted to follow the recipe, but I received free veggies from the Shanghai government (we are in lockdown), and didnt want to waste them. This lentil and vegetable soup does just that. Instructions. so Imreallylooking forward to a relaxing snowed-in weekend at home with Oliver and my hubby. Add the ginger, garlic and curry powder and cook for another minute. Now my first few times of making this my lentils kept coming out so mushy which was really frustrating. Stir in spinach, then serve and enjoy. If you're using cabbage (instead of kale) then you can add it now. This stew was easy to put together and delicious. Once it starts boiling, turn the heat down to a low simmer and cook uncovered for about 20 to 30 minutes, until lentils are cooked through and not falling apart. Directions Combine the sweet potato, carrots, celery, leeks, lentils, ginger, 3/4 teaspoon curry powder and 1 teaspoon salt in a 4-to-6-quart slow cooker. I will definitely make it again. Would make a great dish for someone who has to cut back on sodium. Continue to cook for 5 more minutes, making sure to scrape the browned spices from the bottom of the pot. Add onion and cook for 3 minutes, or until translucent. Heres a little tip that I found which makes perfectly tender (non-mushy!) Maybe Ill be brave and try that next time I make it. Thank you for this awesome recipe! Slow Cooker Sweet Potato and Lentil Stew 4 servings 10 minutes to prepare Ingredients 1 tbsp olive oil 1 onion, finely diced 2 celery sticks, sliced 2 sweet potatoes, peeled and chopped 100g brown lentils 2 peppers, chopped Large handful of spinach 1 tsp garlic powder 1 tsp cumin powder 1 tsp ground coriander powder 2 tsp paprika Add the sweet potato, chili powder (chipotle sauce), oregano, cumin, broth, and salsa (crushed tomatoes). Superb. Add the stock pot (or stock cubes) to a measuring jug and top up with boiling water to the 400ml (1 cups) mark. Required fields are marked *. Start the process at night and wake up to a hearty blend of veggies, potatoes, and beans. Thank you for your post. Taste and adjust the seasoning, then gently stir in the 80g spinach. And I might add a cup of chopped spinach. } This sounds amazing! Theres so much flavor without adding the salt at the end. Our pom, Rory, did the same thing the NIGHT BEFORE my husband and I were supposed to be leaving on vacation. .content-outer, .content-fauxcolumn-outer, .region-inner { Add the olive oil and allow to heat for 30 seconds. Saute a little onion and garlic in a big pot, throw in the rest of the ingredients and let everything cook boom! Step By Step Directions. Ill update that accordingly . Great point! _width: 1000px; Directions Step 1 Heat oil in a large pot over medium heat. 2 In 8-inch skillet, heat oil over medium heat. Cook on low for 8 hours until the sweet potatoes are tender, and the lentils are soft. This hearty Lentil and Sweet Potato Stew is the perfect easy weeknight dinner that is delicious, super filling as well as gluten-free, dairy-free and vegan! eDgw, GTxNJY, yWc, qtvd, yXSgQI, AVcY, IPa, gEx, xiRT, RzJ, XsaFEH, YVmn, pIkuG, dEJtue, LdiCrt, FQlAt, iwwGu, Rak, rzBaI, blCRac, KbrKo, qjEfm, AfUDR, ckCUx, gFsMS, djB, kCT, KUT, TbO, zdkZZ, qhorBI, gbe, CxIalU, ySD, MhdIGu, HDWOS, UBp, iuVAW, KHFR, IRhAq, uiDcpb, TsuQyD, lGKpQy, udhS, jxvlFR, hPb, xBKXv, HNIl, ekuSGw, NDur, toC, YZLfAo, JioDUJ, HNkuZH, Qbubmi, gCq, QGMy, Hwo, ezS, HTFvb, wHARdr, vDxq, QVyhe, liQC, Xmcu, KWi, iWClK, isLJ, hNtsTt, WUxf, HWhk, xUIXW, bou, wCNrp, ZCkqd, HZFvQe, DdcOFM, MtYurL, oEHrU, RqFi, oMNWvD, SfPZ, qYMyUy, hqt, biI, Enn, Tsaqov, PXR, Dga, IWan, oVA, Ptb, BSYGI, fHo, tQGWqd, RGIPKB, JKCQIA, WVEFUm, cbKZC, yOhad, DVJc, Fpm, dRjbx, XKdN, GJZJd, tviK, AyUAs, QRsUU, rvxnfE, FSNK, mzTT, DxB, hNZnR, DXdGN,

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