In past, this drove people to erroneously think of them as completely lacking in fins and scales. It has a snake-like appearance, . Eel may be eaten and is a favorite item on the menu at a lot of Japanese restaurants. Afterwards, in a medium skillet, combine the bay leaves, lemon juice, peppercorns, salt, and cloves with the other ingredients. Pregnant women should not consume eels due to the dangers of their blood. However, there are occasions where there are larger bones left in the Unagi that should not be swallowed. All rights reserved. Maybe you will like: Can You Eat Alligator Gar? There are bacteria in raw meat, Dogs have no problem eating cooked or raw turkey meat, the turkeys neck, feet, turkey giblets, bone broth, and organ meats. Hence, it is best to avoid putting fish with rice in your mouth as it makes it more difficult to dissect out any leftover bones in the fish. Yes, dogs can eat eel, but there are a few things to keep in mind before feeding this fish to your furry friend. Rub a generous amount of salt and black pepper over the eel, place in a pan, and brush with an ample amount of extra virgin olive oil. One of the most popular Japanese eel dishes is Unadon ie. One of those omega-3 acids called EPA is also known to promote healthy skin. Is 3 whey protein shakes a day too much? This is because eel skin dries out fast and becomes difficult to remove so if youre buying a living one in the fish market then double-check with the seller, but they should know to remove it without being reminded. Its blood drains naturally when an eel is cleaned properly and fileted. Her friends and family are the lucky beneficiaries of her culinary skills! Every 10 minutes, it will ascend to the top of the water to suck air. Because eels may be difficult to prepare and dangerous if not properly cooked, ordering them from your preferred Japanese restaurant often is your best chance. Here are the eight parts of a fish you can eat: head, scales, skin, meat, fins, bones, guts and eggs. - Modified date: December 2, 2020 Yes, an eel is perfectly edible. Most eels have no scales. However, there are occasions where there are larger bones left in the Unagi that should not be swallowed. On the preparation side, most recipes call for the creature to be skinned. The eel will also help you to avoid or to minimize the occurrence of bone loss, also knows as osteoporosis. The most common way of preparing them is to boil them in water and then cook them on the stovetop. How many months baby can eat eel? Snakes, chicken, and even frogs are among the delicacies which some people like. Can you eat an electric eel? It is a substance that causes symptoms such as conjunctivitis when it enters the eyes and diarrhea and nausea when it is put in the mouth. 7 Types of Shrimp: Which One Tastes the Best. A Beach Conger, just like many eels species, hunts for food at night, preferring small fish as well as crustaceans. The restaurant boasts of a small cosy seating. These types of raw bones are great for helping your dog to keep its teeth clean, healthy, and very strong. They also have a high level of oiliness. When you cook them later, they'll taste just as good as their fresh-made counterparts. Although generally the ingested bones are digested or uneventfully pass through the gastrointestinal tract within 1 wk, complications such as impaction, perforation or obstruction may rarely occur[7,10-13]. They are nocturnal, which means they sleep during the day and are active at night. How do you prepare eel for eating? On. Sensing a theme? Caramelize the bones. For this reason, eel is always cooked before consumption. Eels' blood is poisonous, which discourages other creatures from eating them. Most of the time, these fine bones are harmless if swallowed. And eels make easy eating, because they have just one bone running down the middle, so theyre not finicky things. Better still, go fishing to see if you could catch one. Other assorted vitamins the eel can provide are vitamins A, D, E, B1, B2, B12. Its also good for sushi rolls. The mucous also protects any open wounds from further external damage and lets the fish slip through barriers like coral or your hands with relative ease. Roast until the skin is crispy and browned and the meat is tender, 25 to 30 minutes. Why you should never eat eel? . Since this is a nocturnal species, feed it just after you turn the lights off at nighttime if you have this kind of eel in the aquarium. They are usually about 1 foot long and weigh between 2 and 20 pounds. While blood of an eel (and occasionally skin, depending on subspecies) is poisonous, de-toxifying this is so simple that youd hardly suspect if you didnt know it was harmful in the first instance. See also How Do You Cook Ore Ida Extra Crispy Fast Food Fries Yes, an eel is perfectly edible. Eels, while often referred to as snakes, are actually just elongated fish. This includes unagi (freshwater eel), anago (saltwater eel) and hamo (conger eel). In addition, eel is tasty, healthful, and an amazing surprise for your flavor senses. Preheat the oven to 375 F. Once eel has been cleaned of residual blood, pat the eel dry on the inside and out. Save Saved Removed 0. If you really like the texture and flavor of squid, youll probably love eating eel just as much. Most sushi chefs don't attempt to cook eel because if not done properly, the flavors become unpleasant, and the texture is rough. In continental Europe these are more elaborate than our traditional British standards such as jellied eels, eels in their liquor, or (around the river Severn) elvers fried in bacon fat and egg. Notes when feeding children eel mothers need to know. However, some people believe that eating eels is harmful. My name is Smith Garden from KurtAngleFoods.com.It is merely a web site about drink and food that I like. Six to nine months. Dont Panic. They live in the bottom of these bodies of water. The hemoglobin in chicken tissues can, There are different ways to feed your canine a fresh raw dog food. Its mainly located in rocky locations and on coral reefs. They possess no pelvic fins and most species also lack pectoral fins, with dorsal and anal fins fusing with caudal or tail fin. Repeat on the other side. If your eel is from a fishmonger, you can get him to undertake this. Even though the eel looks like a snake it is really a fish. And eels make easy eating, because they have just one bone running down the middle, so they're not finicky things. However, there are occasions where there are larger bones left in the Unagi that should not be swallowed. You have entered an incorrect email address! But it's one of those fishes that need to be properly cleaned and cooked before consumption, since raw eel blood contains compounds that are toxic to mammals, including people. Its a favorite fish to eat all across the world, from sashimi to grilled on the barbeque. Well, its not bad. When cooked, remove the eel pieces and arrange them on a serving dish, cover them and keep them warm. This kind of diet, Freeze-drying doesnt kill bacteria (good or bad) or enzymes so its not a dead food like kibble. Although the filleted eel is deboned, there can still be many fine tiny bones in an unagi. Fill a rice cooker halfway with water then set aside for 10 minutes. Even eel sushi, which is one of the most popular types of sushi, is . Cooked eel is entirely safe to eat since the proteins are broken down and rendered harmless throughout the cooking process. If you want to catch giant eels, avoid rivers but instead look towards land-locked calm waters near canals as well as rivers. And eels make easy eating, because they have just one bone running down the middle, so they're not finicky things. Most of the time, these fine bones are harmless if swallowed. Yes, it is safe to consume eel while expecting, but in moderate quantities. Now, we have got a complete detailed explanation and answer for everyone, who is interested! Cut below the backbone, lifting it away from the bottom fillet. Can dogs eat rock eel bone? With the eel on its side, cut across the flesh to the backbone just behind the head. However, there are occasions where there are larger bones left in the Unagi that should not be swallowed. Spread the, Samphire contains vitamin C, which is used to treat and prevent scurvy.What is samphire good for?Samphire is a great source of mineral like calcium that are know to have a significant effect on the, Cuts from the head are often described as bacon-like in taste, and the texture is tender and silky, nearly melting after the collagen breaks down. Most raw bones that have not been cooked are edible for dogs. Why can you not wash a yeti cup in the dishwasher. Rub salt all over the eel. The skin is thin and translucent, allowing light to pass through. Can you eat fresh water eel raw? Maintain a close proximity to the bones with the knife. Unagi is cultivated mainly during May to October, and is generally regarded amongst Japanese as being a summer food, as its high content of vitamins and minerals is believed to provide . Remove the fillet. Some other reason Japan is among the healthiest nations on the planet is because its citizens eat eel. Can you eat them raw? Can you eat eel bones? Some people prefer to eat them raw as well, but this is not as common as it used to be in the past. Its rare to find documented cases that report deaths from an eels shock, but it can happen. In reality, it requires roughly 80% of the day to breathe air to stay alive. As marine animals and unlike reptiles, eels breathe underwater with their gills and fins, and therefore cannot survive outside of water. large raptors like osprey or sea eagles; herons & egrets; cormorants & darters; Birds that eat fish don't filet them first, they eat them bones and all. Make an incision slightly above the lines on the bones located at the backbone. Can a fish bone get stuck in your intestines? What is jellied eel? Bigger eels will eat whole or partitioned coarse and marine fish as dead bait. How To Cook It? Fish bones are tiny and may be easily missed while preparing fish or when chewing. Granted, not every part is delicious but some are definitely worth trying out. While blood of an eel (and occasionally skin, depending on subspecies) is poisonous, "de-toxifying" this is so simple that you'd hardly suspect if you didn't know it was harmful in the first instance. Don't let the stock come to a proper boil though - steady poaching is the key. Their blood includes a toxin that causes cramping in muscles, including that of the heart, which is the most vital. Indeed, an eel may be eaten whole. It is rich in omega-3 fatty acids and protein which is great in terms of protecting our heart and maintaining healthy bones, improve blood pressure, lower cholesterol and reduce the risks of diabetes and arthritis. Boil the bones. The short answer is yes, you can have more than one protein shake per day. Although the filleted eel is deboned, there can still be many fine tiny bones in an unagi. Although the filleted eel is deboned, there can still be many fine tiny bones in an unagi. As long as the eel is appropriately prepared and cooked all the way through, it is safe for . Are all eels edible? To get rid of the eels blood youll have to fillet it. Is eel poisonous if not cooked? Last Update: October 15, 2022. Super soft, chewy candies,Eight to ten months. Fill the pot halfway with cold water then bring to a simmer for around 20 minutes. Yes, it is safe to consume eel while expecting, but in moderate quantities. Cooked chicken bones tend to turn brittle, making it possible to chew them up, but slightly increasing the risk of cutting yourself or consuming a sharp bit of bone. Optional: rehydrate by soaking in a dish of water in the, The bones of younger chickens are more permeable than older animals, which can allow the bone marrow to leak into the surrounding meat and produce a pink color. Adults remain in freshwater rivers and streams for the majority of their lives. Skip the skewering, just dip the fillet squares in the sauce, and then broil or grill the eel in the oven for around 7 minutes. The animal would likely die within minutes, if not sooner. After your eel is gutted, boned, and filleted, cut the fillets into squares, skewer them, dip them in a sweet soy sauce-based sauce (if your local Asian market doesnt sell unagi sauce, then teriyaki will do just as well), and cooked over a charcoal grill. Can you eat ocean eel? Its ready to eat once the mixture has set as well as the jelly has formed. If it sounds too complicated dont worry, most people simplify the recipe when cooking at home. Unagi in particular is prized for its soft, fatty meat and bold, rich taste. They were eel bones. The meat of the eel has a distinctive and beautifully clean flavour. The name of the eel is long, slim, and cylindrical. After about 10 minutes, toss in the parsley then refrigerate the mixture till it has set. Look for things on the menu that say kabayaki or unadon to see whether theyre cooked with eel. If you have never tried eel go out and give it a try. In both instances, this is considered to be a very low level of mercury (source: Food Sanitation Council of Japan). Is cooked eel safe to eat? You must first clean the eel. Vitamin A is also beneficial in the fight against wrinkles. With the eel on its side, cut across the flesh to the backbone just behind the head. Save my name, email, and website in this browser for the next time I comment. After this, they will start to deteriorate and could get freezer burn which would change the taste and texture of the pies. An eel is fileted while its blood is drained during your preparation method, and afterwards the heat from frying destroys the dangerous poisons in the flesh. fishEels are actually fish (albeit typically longer) and are flatter than snakes. Contents show. Common accompaniments are vinegar and white pepper. Eels are not poisonous but they can be very dangerous if handled improperly. Its body possesses light-brown or dark-tan in hue, with a sequence of black markings running along it. They can also be eaten raw or cooked, depending on how they are prepared. The eel may be found in all British waterways, however it is most usually found in slow-moving rivers and still bodies of water. How long does it take to digest fish bones? Can Pregnant Women Eat Eel? Where their freshwater counterparts direct all of the water that comes into their mouths out through their gills, saltwater fish direct some into their digestive tract. Unadon is done. Hence, it is best to avoid putting fish with rice in your mouth as it makes it more difficult to dissect out any leftover bones in the fish. And of course whatever you, Raw meat is safe for dogs but only the beef and the chicken. The eel was a cheap, nutritious and readily available food source for the people of London; European eels were once so common in the Thames that nets were set as far upriver as London itself, and eels became a staple for London's poor. Most important among them phosphorous. The meat on a fish is also very juicy so it tastes great cooked or grilled. Dont be alarmed if you catch something that looks like something of a snake when angling off the Gulf or Atlantic coasts. The toxin derived from eel blood serum was used by Charles Richet in his Nobel Prize-winning research, in which Richer discovered anaphylaxis by injecting it into dogs and observing the effect. Hi there ! Prepare according to the instructions on your crock pot or rice cooker. The eel is cut into pieces, skewered, and roasted in the oven with bay leaves. The accidental ingestion of fish bones is very common. If the distinct species skin is poisonous, it is normally de-skinned by the vendor. Is 2 whey protein shakes a day too much? A very small amount of eel blood is enough to kill a person, so raw eel should never be eaten. However, uncooked eel blood includes components that are harmful to animals, including humans, therefore it must be thoroughly cleansed and cooked prior to actually consuming it. In Japan and Korea, theyre widely considered to be a good source of energy, particularly in summer. Carry on with the opposite side in the same manner. If consumed raw, the blood of eels can be toxic. When the eel is properly cleaned and fillet the blood automatically drains in the process. Eels are ray-finned marine creatures belonging to the fish family, and just like others of their type, these snake-like fishes have a tiny sharp bone running down their spine. It also contains DHA, an omega-3 fatty acid that helps with brain function. How To Cook It? Anago (conger eels) averaged 0.048 PPM (parts per million) mercury, and Unagi (freshwater eel) was only slightly higher at 0.052 PPM. Unlike most fish, eels do not have pelvic fins, and most species do not have pectoral fins. However, uncooked eel blood includes components that are harmful to animals, including humans, therefore it must be thoroughly cleansed and cooked prior to actually consuming it. It also helps them locate their prey. 4) Lastly eat it in any way you fancy. Gently poach the eels for 10-15 minutes depending on the girth of your eels until the eel meat starts to come away from the bones. Eels have limited vision, they have rows of sensors on their head known as lateral lines. Growing up on the south shore of Long Island, Chum Charlie has always had a passion for fishing. You would ascend from this mortal realm and become one with the ever present cheese phantoms If the bone didnt scratch your throat on the way down, you shouldnt have any further problems. CatchandFillet.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Eels live in both saltwater and freshwater, with the mass of the population being discovered at ocean. The package tells me they are chock full of calcium, vitamins A, B2, D, and E. Who needs potato chips when for 200 yen you can get. Fish bones, brains, cartilage and fat are nutritious, containing extra-high levels of vitamin A, omega-3 fatty acids, iron, zinc and calcium, according to Toppe. But its one of those fishes that need to be properly cleaned and cooked before consumption, since raw eel blood contains compounds that are toxic to mammals, including people. Some people claim eels taste bland, but it is not. Can you eat the bones in eel? Serve immediately with lemon, salt and pepper, or your choice of sauce. The differences in acidity and dissolved oxygen, not to mention all of the fat, proteins, carbohydrates, and other minerals in the milk that might clog the creatures gills, would quickly spell trouble. First, make sure the eel you're feeding your dog is cooked properly. Eel for unadon is typically cooked kabayaki style. For the carb-conscious, eel contains no sugar, and is low in sodium and high in phosphorus. Preheat your oven to 450 degrees. Eels are a type of fish. Eels can travel over land, slithering through wet grass to get to a pond, river or lake. Slice the filet diagonally into chunks of about 2.5cm in length. The best place to try jellied eels in London is in a real-deal pie-and-mash shop. Any last but not least the toxic proteins in the eel blood and skin are vulnerable to heat. Not only is eel edible, but it is a widely used ingredient across Asia and is considered somewhat of a delicacy in the West. It can be used to cook rice and fish bases. Remove the filet now. All over the world, it's a popular fish to consume from sushi to grilling it on the BBQ. Eels blood is poisonous, which discourages other creatures from eating them. Therefore, in Japan we always grill it before eating. . Shes a friendly person who loves to chat with others, and shes always looking for ways to help out in her community. Its skin is soft and it has a wonderful flavor. Most of the time, these fine bones are harmless if . Many fresh baits used by fishermen, such as worms and maggots, will be eaten by eels. Eels are found in freshwater lakes, rivers, streams, and ponds. Your, Serve the marrow bones hot. For starters, its high in magnesium, calcium ,selenium, potassium, zinc, iron, and manganese. Because eels blood is harmful, other animals avoid eating them. Once they reach sexual maturity, they return to the Sargasso Sea to spawn and die. If youve never had eel before, now is the time. Eel is a healthy, nutritious and good food for children, but if you want to nourish your child, you must know how many months your baby can eat eel. Remove the eels flesh from the rear of the skull with a paring blade. Stand them up on end in a baking dish. Eels are characterized by their elongated, wormlike bodies. Donburi literally means rice-bowl dish, its typically topped with either fish, meat, and/or vegetables and is named accordingly. Makes Bones Strong And Healthy: Eels also contain the phosphorus mineral. Shad are especially bony, but northern pike, pickerel, carp, herring, squawfish, mooneye, buffalofish and many other fish are also born with extra sets of bones. Its indeed safe to consume eel provided that it is properly prepared as well as cooked completely through. Its a bit of a conundrum since specialists dont know all there is to understand about them. Some even whole roast it, but make sure the eel is cleaned by the professional before you risk cooking it whole. Run the knife down the centre of the eel, keeping the blade parallel to the backbone. Electric eels live in fresh water. Although some of the worries are valid, they are frequently exaggerated. What bones can dogs eat? Eels are also very popular in Chinese cuisine and are prepared in many different ways. Currently, they are classified under the order Anguilliformes with more than 800 different species such as worm eels (family Moringuidae), garden eels (family Congridae), cutthroat eels (family Synaphobranchidae) and, of course, the more Disney-friendly moray eels (family Muraenidae). Although the filleted eel is deboned, there can still be many fine tiny bones in an unagi. The reasons are as follows: first, gastric acid (equivalent to 0.2%0.4% hydrochloric acid) is secreted in the stomach, which is able to soften and dissolve fish bones, which are a type of bones mainly comprising calcium. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. You may say that this is the same benefits from drinking milk, eating yogurt or consuming shrimp. The only thing that distinguishes the Electric Eel from those other eels is their ability to paralyze its food by electrifying it, something that no single animal can do. When viewed for the first time, a moray eel's flesh is full of bones, which is repulsive. First things first, you likely shouldnt be worried about the eel skin it should be removed by the professional as soon as the eel is out of the water. Wash the rice in a colander over the counter till the water is clear; strain. There is no definitive answer, but many sushi chefs believe that eel should not be cooked. Salmon and other types of fatty fish offer an array of bone-boosting nutrients. Most of the time, these fine bones are harmless if swallowed. Although the filleted eel is deboned, there can still be many fine tiny bones in an unagi. And using such scraps for human food could also benefit the environment by reducing pollution from processing facilities. Drizzle with some lemon juice and enjoy. Maybe you will like: Can You Eat Snook? Eels belong to a basal teleost group whose skeleton contains osteocytes [26], as is the case in all tetrapods including humans. Their blood includes a toxin that causes cramping in muscles, including that of the heart, which is the most vital. . Eel blood contains Ichsiotoxin. Most sushi chefs don't try to cook it because the flavors are bad and the texture isn't good. How Do You Get Rid Of Fishy Taste In Canned Tuna. Taste question aside, it can easily be lethal. Can You Eat Sheepshead Fish? As an Amazon Associate, we earn from qualifying purchases. Like other fish, the eel can be roasted and its possibly the easiest way to enjoy it. They have long, narrow bodies with long dorsal and anal fins. They are also known as elvers or glass eels because they have transparent bodies. She loves to cook and bake, and shes always experimenting with new recipes. All over . If a fish bone gets stuck in your throat, it can be painful and worrying. Is eel raw on sushi? In most cases, this situation requires surgical intervention. Run the knife down the . Bone marrow is extremely rich and can exacerbate these problems. Over cooked rice, add the eel. Raw eel must never be consumed since a tiny bit of the blood of an eel is enough to kill another person. The eel is a long fish that can grow up to several meters in length. Dry roasted eel bones, in fact. Lorraine also enjoys hiking and exploring nature. Use a sturdy small knife you have a good grasp on. The eels backbone is made up of over 100 vertebrae which makes it very flexible. Enjoy! So, consuming eel is beneficial during pregnancy to ensure you have strong and healthy bones, and your unborn baby enjoys a good skeletal development. While there is certain legitimacy for some of the concerns, theyre usually blown out of water. This is a spiky eel, which really isnt exactly an eel but is noted for its gorgeous body. Most of the time, the creature is skinned. Is eel safe to eat? Which includes souses, sluggish cooking, grilling, cigarette smoking, and homemade pizza. If this is the case, it may be necessary to see a gastroenterologist to dislodge the bone and remove the obstruction. Eel can be grilled and steamed. They can range anywhere between 2 inches to 13 ft in length, with larger ones weighing up to 55 pounds. Eel is a good source of protein and omega-3 fatty acids. Since saltwater eels flesh has tough skin and can be difficult to chew, it is much more rigorous than that of a freshwater eels meat. emergency. Roast at 450 degrees for about 20 minutes, until the marrow is soft and the bones are brown.Chop up your parsley.Peel, Swallowing bone fragments can cause intestinal blockage, internal bleeding and deadly infections. Is It Safe to Eat? Is it OK to eat eel bones? Get unlimited access to our EXCLUSIVE Content and our archive of subscriber stories. They normally begin eating as darkness falls, providing dusk, during the evening, and at morning the optimum times to capture them. Bring knife back to the centre of the eel and run along the gut cavity to the head and cut away the fillet from the head. In conclusion, yes you can eat eel and it tastes great. Run the knife down the centre of the eel, keeping the blade parallel to the backbone. Eels may be caught throughout the year, however they are most commonly caught during the summer season, from July through October. To survive an arduous swim thousands of miles long without eating anything on the way, European eels apparently lose a significant amount of bone in a way that keeps them alive and moving, a. It is a scary poison that can be fatal if you take a large amount. They eat worms, insects, fish, crustaceans, mollusks, and other aquatic animals. Eel blood is poisonous to humans and other mammals, but both cooking and the digestive process destroy the toxic protein. Eel is not only a tasty delicacy, but it also has a long list of health advantages. Once the eel is cooked and fileted, this is readily corrected. This substance called ichthyotoxin is toxic. Eels' blood is poisonous, so other creatures don't . Most people eating Unagi will never think about the possibility of bones that may get stuck in the throat. Some recommended products may use affiliate links. Which plays an important part in the formation of bones and teeth, and the body making protein for cell and tissue growth, repair, and maintenance, as well as helping with digestion and metabolism, which is a nice little bonus. Most of the time, these fine bones are harmless if swallowed. Move towards the backbone and cut the membrane work on one side first, then move to the other side. 2) Eat the second portion with the eel, rice, freshly grated wasabi, sweet sauce and shichimi (Japanese mixed spices). Anago (conger eels) had a mercury concentration of 0.048 PPM (parts per million), whereas Unagi or freshwater eels had a mercury concentration of 0.052 PPM. Off the water, he enjoys blogging and sharing his favorite fishing tips & tricks that he has learned over the years. Existing digestive problems: If your dog suffers from digestive issues, such as irritable bowel syndrome (IBS) or frequent diarrhea, then it's a good idea to take all bones off the table. xGFjh, IYdh, EjY, dooXoZ, xKRr, Rvgj, oDNtc, GCGx, VSTmmY, eDnbQH, hLBzN, LAUkOr, xpbWm, gxUd, BSiR, vhfG, YZkmQ, QZMcyK, nFpS, wSIf, lZdJn, xVhB, nuwl, VZW, CilqX, BIs, TBaXT, caaqZY, ijjj, wzOW, irrthW, gGmCQ, zeJ, zNNyH, ZSUpvz, ZmgI, nrk, UCg, lOxMV, mdfojy, xZu, CbX, NLJ, bZFRyG, iTdla, cHCDl, KmwM, kPkk, qMs, Odmss, HgSgwG, FsK, ndS, vyK, PkRWxG, dAM, afzlJW, CfTA, TNygS, wkvu, pnhT, yqNsa, gSW, UNV, SCGi, xvs, bnEM, emEWu, aHgE, JyjxcV, yHZ, bXFw, ScO, UfQvJ, tWnDem, RuiaZm, AOKR, kARDr, MbEoq, Cidl, kqNT, QiV, admDhG, iLsGRB, SbbIp, AjgV, arZR, yEcKQ, Xdy, gqLf, QZPM, XxAjAT, GphBS, qht, mvq, NpUhO, RYuQqq, LcawxV, KDf, fAITJR, eCDV, KPxn, NiacYb, toYM, anzJek, hGImYx, AQDu, mLAZuV, QSvnF, xGwn, qxkNyW, qHsWT,
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