buffalo bar weightlifting

buffalo bar weightlifting

buffalo bar weightlifting

buffalo bar weightlifting

  • buffalo bar weightlifting

  • buffalo bar weightlifting

    buffalo bar weightlifting

    This company is a real class-act. Our all-new StrongArm Buffalo bar was built from the ground up and made to our own specs. Weightlifting Weightlifting Barbells Specialty Barbells Iron Plates Bumper Plates . Texas Power Bar- 1500lbs. (6) Worldwide shipping Pay in 4 interest-free installments of $73.75 with Learn more - Free Shipping in the contiguous United States - The fully knurled Strength Shop Bow Bar is designed to help you lift heavy weights comfortably. Buffalo bar is every bit the same quality level as a Kabuki Duffalo bar, but a Duffalo will cost you nearly three times the price. Cambered, strong and stiff, the Buffalo Bar Cambered Bar is designed to accommodate the kinds of weights Paul Anderson squatted in his primewith ease. Opening a Gym? The Buffalo Bar is strategically designed to alleviate stress from your shoulders while squatting, benching. Have you seen a training tool that you think we should sell? This is not just some super bent bar. The name I chose is Plowey McPlowface. This bar is a beauty, very comfy, great camber and this bar is just made to load up heavy AF. Highly recommended. Please join this discussion about Buffalo Bar.. within the Weight Training & Weight Lifting category. The bar itself is gorgeous with the black zinc coating on the shaft and the chrome ribbed sleeves. The Buffalo Bar is strategically designed to alleviate stress from your shoulders while squatting, benching. The added thickness & length will spread the load across your back and shoulders, Making it less prone to rolling without changing the shape of the movement! Stay tight. Product Specifications. Warmed up, then worked up like so: Bar (50) x 10. Slim bar from Edge is great too, and I really love it for accessory work. This bar is just as great as other bars that are 3 times the price causing you to re-mortgage. Seamlessly implement Lifting and Compete tracks with your class programming to prep for the Open, target weaknesses, or start a specialty class. Finish (coating): Black zinc shaft finish with chrome sleeves. It looks a bit different with a single bend in the middle, vs. a long curve like the others. Rogue is America's leading developer of high-quality weightlifting barbells, from our trademark American-made Rogue Bar 2.0 and Ohio Bar to technique barbells, women's barbells, junior barbells, and more. 34" Parallel Grip Weight Bar w/80-pounds of Grip Weight Plates - $80 (Lebanon) Rubber Hex Dumbbell. Hitting all the PRs. Point your toes straight ahead or slightly outward. Bar Weight: 35lb. Share Was this helpful? Buffalo bar is every bit the same quality level as a Kabuki Duffalo bar, but a Duffalo will cost you nearly three times the price. When used for the bench press, it creates a small (maybe half inch) deficit, which helps build the low end of the lift. The buffalo bar is a specially made bar that has a slight camber to it. The benefits of this exercise are numerous. Featuring 100% Genuine Buffalo leather, it is soft, durable and built to last a lifetime. Collars. Copyright 2022 elitefts. The extended bar is designed with a long arc that agreeably accommodates the shoulder structure and allows a wide eagle-wing grasp. Buffalo Bow Bar. Time to get excited about our new collection for Men! From $439.02 View. Unleash Your Titan with gym and exercise equipment you can trust. Meaning the point of contact on your shoulders is going to change. JavaScript seems to be disabled in your browser. Studies show that weight training can help you boost your metabolism, get better sleep, and a whole host of other benefits. The Buffalo Bar has many benefits to any athlete, and if you already suffer from shoulder pain or just want to help prevent it, the Buffalo Bar is a must! Or just enjoy it all for yourself, the choice is yours! That is, when you release your hands from the bar, it may roll over 90-180 degrees. Indiana Crossfit Bar- 1500lbs. Machined Sleeves allow the use of regular barbell collars and include our signature end caps. It is unlike anything else on the market today. Join. Squat without any unnecessary discomfort or strain with the VERVE Buffalo Bent Barbell, now available in Australia. The form is the same as a regular box squat. Instead, it's a crucial part of maintaining your health and tools as the Duffalo Bar can help. 1 x ATX Buffalo Olympic Bar. Barbell Sleeve Diameter: 50 mm. It is highly recommended for other lifts such as good mornings and lunges. Dark Iron Fitness weight lifting straps $10 (Lancaster) pic hide this posting restore restore this posting. Lifting and Compete Tracks. Cable Machine Attachments. Regular price $432.90 Sale price $390 Sale View. Free Shipping with a $69 qualifying order. Rogue Weightlifting Barbells. 280 x 1. On top of the American Buffalo image, the weight of "1 Troy Ounce" is displayed against a shiny proof background. Click image for more info. Titan Fitness provides high-quality and affordable fitness equipment designed to help you achieve your goals. 1 YORK Muscle Clamp Collars - Black - Pair. Pull your shoulders together and push your ABS out. Slide one foot back then the other, to assume a position to squat. 3. The Bison Bar and Yukon Bar were attempts by Titan Fitness to create a barbell with the same benefits but at a cheaper price point. Operated by Mike Armstrong, from Calgary Alberta, FREE SHIPPING! . This will help to strengthen your press of the chest as well as assisting with muscular development.The StrongArm Buffalo bar is every bit the same quality level as a Kabuki Duffalo bar, but a Duffalo will cost you nearly three times the price. One additional issue with the buffalo bar: Since it's cambered, it's center of gravity is not along the axis of the bar. 1" Standard Bars. Olympic Weight Lifting Bar 20KG - Male. Share. Click to learn more premium buffalo bar, buffalo bar, weightlifting bar, training bar, and more. I initially wrote my first review by mistake when I didnt receive my initial order. Specialty Barbells Availability strength barbells specialty 24 Results Sort By: Limited Time Offer Multi-Grip Camber Bar $229.99 $218.97 5% off (Save $11) (142 Reviews) Limited Time Offer Safety Squat Olympic Bar V2 $299.99 $284.97 5% off (Save $15) (427 Reviews) Olympic Hex Weight Bar $159.99 (247 Reviews) Limited Time Offer Pivoting Tricep Bar While ups lost my first order, mike sent out another one right away. 0 0 JL 12/24/2021 Joe L. The beast weighs 50 pounds, is 8.5 inches longer than an Olympic bar and has a 1 3/8 inch diameter. favorite this post Dec 7 Bar Type: Buffalo Bar Bar weight: 25KG Bar Length: 2442mm Shaft Diameter: 32mm Knurl: Single Knurl Marks with Center Knurl Shaft Coating: Hard Chrome Sleeve Coating: Hard Chrome Midwest Power Bar- 2000lbs. One of my favorite home gym purchases Ive made! Besides squats, the Buffalo Bar isgreat for bench! Free shipping sitewide. An extra-long, extra-strong, extra-stiff bar for things like squats and deadliftsgood for 1,500-pound quarter squats if you can do them and WSM-level deadlifts. A high chest will ensure the bar rests as far back as possible. Uncategorized (3) Accessories (6) Bars (54) Body Bars (1) Regular (8) Stay healthy. Get strong. The box squat is the best way to teach proper form on the squat because it is easy to sit way back while pushing your knees out. Power Cages. The Buffalo Bar is strategically designed to alleviate stress from your shoulders while squatting, benching. The standard barbell is just a straight and, in most cases, steel pole, and if you have ever been to a commercial gym or a gym at school, you have most definitely seen one. Hitting all the PRs. Re: Buffalo/Duffalo/Bow/Ox bars. To take the bar out of the rack, the hands must be evenly placed on the bar. Save. translation missing: en.products.notify_form.description: Notify me when this product is available: Collections: Gym Equipment, Lifting Bars. The bar is excellent value, do not hesitate to buy. It feels better on the back, shoulders and wrists for squats, good mornings, benches, overhead presses, and probably a bunch of other exercises as well (will have to experiment). It has a very slight camber or curve to it, much like a cheap barbell would if loaded up with an enormous amount of weight and left sitting in a power rack (gym owners love that). by jrrenegar Thu Aug 30, 2018 10:14 am. Seated Dumbbell Rear Delt / Row Combo - 2 sets of 15 The slight bow of the bar helps it to sit across the shoulders in a very relaxing position during squatting, while also taking pressure off of the shoulders and elbows. Rogue is the leading developer of high-quality weightlifting barbells, from our trademark American-made Rogue Bar and Ohio Bar to technique barbells, women's barbells, junior barbells, and more. Varenummer (SKU): CL-SNSR-1224 Kategori: BARS. Buffalo Bar. Olympic Barbell Bar 7-Foot Weight Bar, Rated 700 lbs for Weight Capacity, Men's Solid Iron Weighted Workout Barbell Weight Straight Weightlifting Technique Bar 1,286 $13900$200.00 Save $15.00 with coupon (some sizes/colors) FREE delivery Tue, Dec 13 More Buying Choices $114.73 (3 used & new offers) Weight Plates & Sets. It's also the style of bar that will be used in powerlifting competitions, so it makes sense for athletes to train with one as well. Buy China buffalo bar weightlifting bar excerise bar training bar from verified wholesale supplier nantong huisheng fitness equipment co., ltd. at USD 90.9. Footprint. . This is going to destroy my sandwich cups (in the picture above, you can see where the knurl ate the UHMW). BUFFALO. The Buffalo Bar is strategically designed to alleviate stress from your shoulders while squatting, benching. So you might be able to grab the Edge and the buffalo, for the cost of the duffalo. Usually ships within 3 to 4 days. This will help strengthen your press off the chest and assist muscular development. 716-873-4333 . I competed in several sanctioned powerlifting meets in my 40s. Shop. $449.99. The knurling and build quality is excellent. Ader Weight Lifting Olympic Barbell Full Bar Jack. A huge benefit of a cambered bar is that it is still very similar to a regular movement with a stiff bar, you even grip the bar like a proper squat but with significantly less pressure on your shoulder joints. Indiana Olympic Bar- 1200lbs. Set your feet up in a wide stance position. Buffalo Bar Hours Saturday Only | 5:00PM - 10:00PM . Imagine the effects of heavy weights constantly beating on your shoulders? star 1 star 2 star 3 star 4 star 5 (12) Rating value is 5 of 5. If you push with the leg first, your buttocks will raise first, forcing the bar over the knees, as in a good morning, causing stress to the lower back and knees and diminishing the power of the squat. Hope everyone enjoys this beauty as much as me. Operated by Mike Armstrong, from Calgary Alberta, USA Customers - Please visit our US site - StrongArmSport.US, Black Zinc finish to prevent rusting, with chrome plated sleeves. Speaking of the safety squat bar (SSB), we also offer the B.o.S. Details. Power bars have thicker shafts than weightlifting bars (usually 29 mm) and are knurled and marked differently than weightlifting bars (the marks are closer to center). Having never done it, I stayed a bit conservative with the weights, but was happy with how I ended up. Please join this discussion about Buffalo Bar.. within the Weight Training & Weight Lifting category. Long time lurker here so sincere thanks for the education over the past few years related to SS and training in general. Qty: 1. You can use this popup to promote newsletter signups, but that's not all! buffalo sporting goods - by owner - craigslist . Keep the back arched and abs pushed out while driving your knees out to the side.. To begin the ascent, push out on the belt, arch the back as much as possible, and drive the head, chest, and shoulders to the rear. 20,690 views Jul 22, 2019 448 Dislike Share Basement Brandon 227K subscribers In today's video I discuss the Buffalo bar from. This barbell reduces pain in lower back, shoulders and biceps tendons while squatting. I have tried Buffalo bars, SSBs and I even bought a Transformer Bar. The benefits of this exercise are numerous. This bar is great for lifters that want to take some of the stress off of their shoulders. Weightlifting Bars. My order has yet to be fulfilled. Select delivery location. 150 Top Of Rock Road, Ridgedale, MO 65672 +1 417-339-5317 Website Menu + Add hours. Buffalo Bar Box Squat. If you're new, Please REGISTER. I don't know anything about it, but Sorinex has the "Ox Squat Bar" for $349. 4735 W. Lake Road | Dunkirk, NY 14048, Shop Address: Safety Squat Bar 2.0, a 700-lb max-capacity, zinc-finished, and very highly-rated option for those with pre-existing shoulder or elbow issues that . Quantity Share| Detailed Description Squat like Paul Anderson. I may have submitted a name for one of the new Erie County Snow Plows. Weight Training & Weight Lifting; Buffalo Bar.. Scroll down Bro - forums are below . buffalo sporting goods - craigslist $5 Dec 9 sports bag $5 (Amherst) $75 Dec 9 Water ski $75 (Amherst) $25 Dec 9 HEAVY INSULATED BOOTS $25 (Blasdell) $100 Dec 9 Exercise Bike $100 (LaSalle NY) $25 Dec 9 10 Power Bolt hardball baseballs and bag $25 (Depew) $40 Dec 9 Wilson US Open large oversized tennis ball $40 (Depew) $33 Dec 9 Thanks for the great review Diego! StrongArmSport Buffalo Bar - Better Than a Duffalo? Storage Racks. Registered User. Longhorn Buffalo Bar Specifications Weight: 48 pounds Weight Capacity: Only test up to 800 pounds due to size restrictions. Zydrunas Savickas laid into the Giant Barbell, an extra-long IronMind S-Cubed bar with huge globes for a total weight of 790 lb., and . Claimed. Buffalo Bar.. Review. Strength Shop Bow Barbell Weight: 25kg (55lb) Max Load: 3,530lb Length: 93 59.5" between collars 15.4" loadable sleeve length Primarily I use it for deep bench, but I guess you can use it for squatting too if you're recovering from a solder injury :). High Pulley Cable Rows - 4 sets of 15. The days where I feel good enough to low bar, the weight is the smoothest it's ever been. 4 days ago. Its the perfect bar for off-season training and is one of the best options to increase volume in-season without damaging your body or completely performing different movements (to the squat). Oldandfat. The bar was delivered quickly, and was in excellent shape on arrival. Good for the joints! Duffalo Bars are made on state-of-the-art machines and hand-assembled by passionate Kabuki Strength team members right here at Kabuki Strength Lab in Portland, Oregon. I love this bar and the companys customer service is second to none. The Buffalo Bar is a bar exclusively for squatting, BTW. BUFFALO BAR. The Buffalo Bar is strategically designed to alleviate stress from your shoulders while squatting, benching. This bar is great for lifters that want to take some of the stress off of their shoulders. Canada: $40 CAD (or around $29.87 USD)USA: $80 CAD (around $55 USD). Bow shape curve helps to spread the weight through the trapezius muscle and also significantly . FREE delivery October 26 - 31. Great Brands Bow Bar - Specialty Barbell - Strength Shop USA Strength Shop Bow Bar $295.00 Shipping calculated at checkout. This bar is for big lifters. It is highly recommended for other lifts such as good mornings and lunges. Free Shipping Continental USA . The cambered bar is one of the best bars I've ever used. . Came well packaged, no damage, no rust and well oiled when it arrived. Compare us to other equipment manufacturers and you will see. Other than the Squat and Good Morning, the Buffalo Bar is great for the bench. 230 x 1. The swiss bar is used for traditional upper body exercises such as pressing, rowing, curling, or triceps extensions with a neutral grip. Enter the Buffalo Bar. www.buffalolifting.com | Email: blt@buffalolifting.com, Office Address: . Have you seen a training tool that you think we should sell? The main advantage of the cambered bar is that it takes stress off the shoulders when performing squats. FEATURES * Made in the USA * Materials: Pewter * Comes with a key ring, a black velvet pouch, and a unique legend card * Great gift * Small "good luck" bell to ward off evil spirits * Dimensions: 1.5" x 1" * Weight: 0.093 lbs When one is ready for the decent, make sure to keep the same arched back position. Default Title. 30,000# capacity multi-point lifting beam with replaceable aluminum splash guards and pivoting cross beams to take up chain sling slack . Featuring a grip diameter of 32mm, this bar has a weight capacity of 900kg / 2,000lb. All items include shipping charges to any of the Lower 48 States, Black Zinc finish to prevent rusting, with bare steel sleeves. With the Buffalo Bars signature bow in the bar, you will be able to add several inches to your range of motion. This promotes the scapular retraction as the bar pushes the outside of your hands lower than the inside and thus reduces the . Apparently I'm a finalist. Click to learn more. As you sit back push your knees out to the sides to ensure maximum hip involvement. The bars include: the duffalo bar, the transformer bar, the k. Tuesday February 14, 2023. The knurl is aggressive, and the 32mm shaft feels amazing on my back while squatting. Email: blt@buffalolifting.com, Designed by Elegant Themes | Powered by WordPress, beams, c-hooks, coil lifters, sheet lifters, crane forks. Tensile Strength: 165k Tested to 800 lbs lifting capacity. Made in USA: NO. Phone: 716-672-6071 Fax: 716-672-8507 With the Buffalo Bars signature bend, you canadd several inches to yourrange ofmotion. As an owner of the Edge slim football bar and the Vulcan buffalo bar, I vote buffalo bar personally. Each product is designed, manufactured, and load tested to meet or exceed ANSI/ASME B30.20 and BTH-1 standards and painted and stenciled to meet OSHA requirements. I'm 56 years old, live in New Jersey, and have been lifting for over 35 years. With this heavy weight, the Buffalo bar will rest comfortably on your shoulders for a more natural feel. USA customers, please visit out US site, strongarmsport.us. Special curved bar for all squat enthusiasts. Enter the Buffalo Bar. Full Diameter: 32mm Material: CR Steel Knurl: Medium to slightly aggressive Tensile strength: 165,000 PSI Whip: None Spin: Good uses 4 roll pins Best Use: Squat and Bench Length: 87.5" long Squat Stands. We supply a drawing for standard products and most custom products with each customer quote to verify the product they are buying meets their required application. Enter the Buffalo Bar. Made from hard chrome, the Cluster Buffalo Bar is the superb quality and will last for years. that the bar, while constructed nicely, isn't that impressive. 16. Secure the bar on the back where it feel the most comfortable. Old School Iron Plate Sets. 219 points to the loyalty system. Barbell Finish: Black Hard Chrome Shaft and Matte Hard Chrome finely grooved Sleeves. Deep Knurl Stainless Steel Power Bar EX. Standard Barbell. Weight lifting isn't just for image-obsessed gym rats, as popular culture often makes it out to be. Because of this, as you bend over, especially as the weight increases, it will try to roll around on your shoulders. In the over 18 years old category. 158 reviews #6 of 10 Restaurants in Ridgedale $$ - $$$ American Bar Vegetarian Friendly. 1. Midwest Olympic Bar- 1200lbs. A huge benefit of a cambered bar is that it is still very similar to a regular movement with a stiff bar, you even grip the bar like a proper squat but with significantly less pressure on your shoulder joints. The USPA is the largest powerlifting federation created by lifters, for lifters. Weight Training & Weight Lifting; Buffalo Bar.. Scroll down Bro - forums are below . For the best experience on our site, be sure to turn on Javascript in your browser. Barbell Length: 87.5". A huge benefit of a cambered bar is that it is still very similar to a regular movement with a stiff bar, you even grip the bar like a proper squat but with significantly less pressure on your shoulder joints. 3493 Sheridan Drive Amherst, NY 14226. Leg / Calf Machines. Smith Machines. It has changed the game for me on bench, especially for wrists. Half Racks. I also appreciate that they somehow managed to get it to weight in at just 46 lbs as well. Special Customization; Made by our team and made by our own specs for better quality. DKK 2.449,00. This might be an issue. With a large variety of options, you can select the equipment that best fits your students' weightlifting needs. Weigh: 22.7kg/50lbs. Buffalo Lifting & Testing, Inc. offers design, manufacturing, and load testing of new beams, c-hooks, coil lifters, sheet lifters, crane forks and re-certification of existing equipment. BEST PICK: Buffalo Bar 2.0 By Strongarm Shaft: 32mm diameter Length: 2,430mm/95.7 length. The added thickness & length will spread the load across your back and shoulders, Making it less prone to rolling without changing the shape of the movement! Chris Duffin IG - @mad_scientist_duffin talks about the most unique bars for strength training. Special Customization;Made by our team and made by our own specs for better quality. A Great Choice for Drinks and Casual Dining. Why?! A huge benefit of a cambered bar is that it is still very similar to a regular movement with a stiff bar, you even grip the bar like a proper squat but with significantly less pressure on your shoulder joints. With the Buffalo Bars signature bow in the bar, you will be able to add several inches to your range of motion. Unlike a Safety Squat Bar, the Buffalo Bar can be used for upper body movements too! A huge benefit of a cambered bar is that it is still very similar to a regular movement with a stiff bar, you even grip the bar like a proper squat but with significantly less pressure on your shoulder joints. Use the contact form to let us know about it! Posts: 1050. The StrongArm Buffalo Bar is an awesome beast of a bar! All right reserved. The Buffalo bar is insufficiently forgiving on my shoulders. Also on this side is a crisscrossing design to magnify the Buffalo's aesthetic appeal. Phone Toll Free: 877-232-6748 Conditioning . Youcould also omit theform andinclude action buttons linked to your pages and products instead. Its the perfect bar for off-season training, and one of the best options to push up your volume in-season without doing any damage to your body or doing a completely different movement. You can still perform other exercises with it, but you see most people using the bar for those lifts.It's designed to reduce the stress on the shoulder when squatting. This is not just some super bent bar. All Bars and Weights View all Titan Support Systems View all Multiple Financing Options Purchases over $500 can be financed by Affirm, with rates lower than regular credit cards. A superior steel:Competition Standard- 29mm Chromium Alloy Steel, Bare Steel! The buffalo bar is a bar designed for two of the three power lifting moves: squat and bench. Limited equipment and equipment-free training options with daily workout overview videos help you run classes in any setting. Purpose: Buffalo Bar Bar Weight: 50 lbs Shaft Diameter: 29mm Length: 92 Shaft Finish: Bare Steel Sleeve Finish: Chrome Sleeve Length: 17.7 Olympic-Sized Sleeves: Yes Made In: Import Warranty: 1 Year Read below to get a detailed look at the Titan Fitness Yukon Bar including product details, features, real user feedback, and more. Excellent Buffalo Bar! Welcome to the EliteFitness.com Bodybuilding Site! 585-424-4213 Bent "Buffalo" Bar Recommendations. Just Squats? Rolling Tricep Extensions - 3 sets of 10. Located on the lower level of Osage Restaurant, it's the perfect choice for a sunset meal or after dinner cocktail. 2022 PowerliftingNorthAmerica. Product Specifications. Product Categories. We Are USPA. and lower wire rope assemblies w/ special connecting bars 50,000# capacity custom 4-point lifting beam, 65" w. x 227" lg., and lower wire rope assemblies w/ special connecting bars . Barbell Sleeve Length: 16.5". 100 x 5. $245.00 The Buffalo Bar (Strong Arm Series)!! The IronMind S-Cubed and Buffalo bars are both 1485.9mm inside collar to inside collar. It has not reached my house at all yet. Also- the service was fantastic. This is why sometimes squatting can feel like a shoulder workout (Powerlifters understand what I'm saying). With the Buffalo Bars signature bend, you canadd several inches to yourrange ofmotion. Damn great bar! TDS Fitness Equipment is made of heavy duty construction that's built to last. This is the bar I want to use all the time now. Since I have not received my product I cant give it the best review. Our assortment of weightlifting supplies includes bars of varied weights and lengths, plates, benches, and racks. The neutral grip makes all these exercises a bit more shoulder friendly and great for anyone with shoulder issues or coming back from rehab. This is the best buffalo bar on the market in all aspects. It features a soft surface and a soft interior padding to provide you comfort like you've . Fringe Sport also makes a quality Swiss bar competitively priced at $175. A great bar from a great company! Buffalo, NY > Buy & Sell > General Items in Buffalo, NY > elvis plates - $80 (Grand Island) elvis plates - $80 (Grand Island) View larger image. Feel free to share! Bookmarks Digg The 32 mm diameter is perfect and the extra width between the collars makes getting in and out a lot easier and the extra long sleeves hold a lot of weight, which is especially helpful if you use bumpers. Here are the improvements: So youve been in the gym squatting and benching like there's no tomorrow. Best service Ive ever received from a equipment company as well. Buffalo Bar.. But nothing ever felt natural, stable and pain free. Unlike a Safety Squat Bar, the Buffalo Bar can be used for upper body movements too! S-Cubed Bar: Straight, Strong, Stiff. Or, use the popup to present an 'agree-to-terms' message that must be accepted before a visitor enters your shop! . Valentine's Day. The buffalo bar is a specially made bar that has a slight camber to it. We offer the widest variety of barbell coatings, from bare steel and stainless steel to zinc and chrome, and our newest . The more weight you have loaded, the less likely it is to roll. The only downside with the Duffalo bar is its price which is a whopping $600. Also keep your elbows pulled under the bar. Once one reaches the box, you need to sit on the box and release the hip flexors. Due to the nature of a buffalo bar, it has the tendency to sometimes flip when not in use. 10, 12.5, and 15 grip angles promote optimal, stacked joint position and improve movement mechanics. 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    buffalo bar weightlifting